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  1. #1
    Registered User rat1969's Avatar
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    Muscle cut during surgery

    Am I wasting my time trying to build up my latissimus dorsi muscle that was cut during surgery years ago and has lagged behind in development? Is there anything one can do build up damaged muscle or is it fruitless to try?
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    Prepare Perform Prevail SuicideGripMe's Avatar
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    How much damage was done to the muscle and connective tissue? Unless you have some major limitations post surgery, there are usually benefits to strengthen the muscle and restore movement under the supervision of a health care professional.


    This really requires deep explanation...
    https://forum.bodybuilding.com/showthread.php?t=180003183&p=1635918623#post1635918623
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    Registered User TheShadowMan's Avatar
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    Have you talked with your doctor about this and gotten his recommendations?
    Back to basics full body routine: https://pastebin.com/5BgKgrMv

    Training journal: https://forum.bodybuilding.com/showthread.php?t=178059671&p=1598034261#post1598034261
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