Progress Update...

[-=FLEX=-]

237 lbs, 56 yrs old, still natty

[Bando]

dafuq is up with that bicep bruise Amigo

[IronCharles]

Looking thick, solid, tight! GJJM.

[MajorTendonitis]

You’re approaching peak nattyness for your age OP , congrats. How’s the new home gym working out for you ?

[Mark1T]

Canadian Beef Beast

[4Bertuzzi4]

Lookin' thick, solid, tight. GJDM

Moggin' most of the misc at 56.

[-=FLEX=-]

dafuq is up with that bicep bruise Amigo

Not sure exactly what did it. Appeared a few days after we set up the leg press and the Hammer Strength row machine. Two huge pieces of equipment we had to get down the stairs. Must have banged up my arm a bit in the process; I have another one on my forearm. Walls got scuffed up nicely too, which is disappointing everything was painted perfectly before we moved in.

You’re approaching peak nattyness for your age OP , congrats. How’s the new home gym working out for you ?

New home gym is phukken legit. It's more than twice the size of the space in my old house.

[-=FLEX=-]

How’s the new home gym working out for you ?

Final walkthrough this week.

[OGfrom06]

Beast at 56

You're doing something right

[Karl_Hungus]

Beast at 56

You're doing something right

^^ This. Nice work!

[ajdahlheimer]

Looking good, Flex. For some reason I thought you were in that 6-1, 6-2 range for height all these years. You are more like my height (checked your profile), maybe even a bit shorter than me

Keep bending the bar...

-AJ

[MajorTendonitis]

Final walkthrough this week.

That’s totally bad ass . Thing I found out is there’s never enough room lol . Mirin your new dumbbell hooks . They look more refined than the ones I use , and waiting to hear your review .
I went to a metal shop and got a round piece of steel bar cut to use on my rack , as my dumbbell hangers were scratching the chit out of my rogue bars.
And I’m still jelly af that you found that used leg press

[-=FLEX=-]

And I’m still jelly af that you found that used leg press

Brand new. They literally opened the shipping container and we loaded it into the truck.

[Bando]

Nice looking setup, I think you need one of those chalk bins and have chalk all over the place. Old school.

For some reason I thought you were in that 6-1, 6-2 range for height all these years.

I did to. When you hang out with him, he's definitely the biggest guy in the room no matter what his height is.

[adamsz]

jelly af of the HS iso row. Prob the 1 piece of equipment I miss the most from commercial gyms.

[MajorTendonitis]

Brand new. They literally opened the shipping container and we loaded it into the truck.

My bad, I thought you found that used . What was the price ? Probably double here in Canada

[4Bertuzzi4]

My bad, I thought you found that used . What was the price ? Probably double here in Canada

Yeah, we get gaped in the Great non-White North.

[-=FLEX=-]

Nice looking setup, I think you need one of those chalk bins and have chalk all over the place. Old school.

I have a huge stainless steel dog dish filled with chalk.

I did to. When you hang out with him, he's definitely the biggest guy in the room no matter what his height is.

Everyone always think I'm 6' 2". It's hilarious. I think I was 5' 11" when I was younger but gravity is a bitch.

jelly af of the HS iso row. Prob the 1 piece of equipment I miss the most from commercial gyms.

In general I think single purpose machines are a poor investment for home gyms but I saw that on FB Marketplace and I had to have it. They are $USD 4,500 new and I got it for $CDN 1,900 lightly used but you'd never know it. Absolutely perfect condition.

My bad, I thought you found that used . What was the price ? Probably double here in Canada

I am in Canada. I got it for $2,100 no tax paid cash. Then I saw a post in the equipment section a guy got the identical machine for $USD 999 including shipping. LMAO we get so ****ed here on everything.