Will be on vacation for 2 weeks starting end of February/ March. Haven't traveled in a good minute.
Do you guys just rest or should I do a few mini workouts every week?
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02-04-2024, 09:15 AM #1
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02-04-2024, 09:18 AM #2
Yup. If it has a gym I do, but I always book a hotel with a decent gym.
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02-04-2024, 09:21 AM #3
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02-04-2024, 09:22 AM #4
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02-04-2024, 09:23 AM #5
If I'm going on a cruise, I usually work out because there isn't much to do during sea days. Plus, calorie intake is massive so I have to do something just to feel less guilty.
For other types of trips, I usually plan to sightsee or am working and do not have a lot of downtime, so I don't try to fit in workouts. Outside of travel, it's rare that I take more than three consecutive days off from training, so a break for a week or two never does any harm.βͺββββββββͺ Equipment Crew #79 βͺββββββββͺ
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02-04-2024, 09:25 AM #6
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02-04-2024, 09:26 AM #7
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02-04-2024, 09:31 AM #8
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02-04-2024, 09:34 AM #9
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02-04-2024, 09:35 AM #10
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02-04-2024, 09:41 AM #11
This. I try to work out and walk the track when on a cruise because of how much food there is.
Other than that I try to time my deload week for the week of vaca. Usually there is some sight seeing though so that also works towards cardio. When we were in Bermuda it was almost non stop sight seeing so there was a ton of walking every day.~ In a world where you can be anything, be kind ~
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02-04-2024, 09:42 AM #12
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02-04-2024, 09:43 AM #13
It depends.
If we're doing 1 week + in a national park, I'm not going to search for a gym. But our hikes are pretty intense, so I feel fine "letting go" for a week etc.
If I'm traveling for work, first thing I do is check gyms near where I'm staying or if the place where I'm staying has training. Work trips I like finding pools and blasting out laps, even if jet lagged it helps energy levels srs.
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02-04-2024, 10:18 AM #14
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02-04-2024, 10:19 AM #15
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02-04-2024, 10:21 AM #16
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02-04-2024, 10:46 AM #17
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02-04-2024, 10:50 AM #18
Depends where I am and for how long. Generally, no. Except maybe a run or a walk.
Although I was in a nice hotel in Miami last year, I used their gym cause of the beach and pools lol. Had to get a pump.Proof Angels exist: OzleyASMR
βListen to your friend Billy Zane. He's a cool dude. He's trying to help you out.β
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02-04-2024, 10:51 AM #19
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02-04-2024, 10:54 AM #20
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02-04-2024, 10:55 AM #21
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02-04-2024, 10:56 AM #22
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02-04-2024, 10:56 AM #23
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02-04-2024, 10:57 AM #24
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02-04-2024, 11:14 AM #25
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02-04-2024, 11:17 AM #26
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02-04-2024, 11:20 AM #27
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02-04-2024, 11:22 AM #28
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02-04-2024, 11:47 AM #29
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