I got a blood test done at a wellness clinic by a doctor. The results showed too much protien and too much creatine. The doctor told me it is taxing my kidneys.
I am only consuming 80 grams of protein and am around 140 pounds which is way under the 1 gram of protein per pound recommendation for building muscle.
I was only taking 2.5 grams of creatine too per day.
Who can explain this? I am already well developed and have been weightlifting for over 20 years.
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Thread: Test showed too much protien?
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01-26-2024, 05:36 PM #1
Test showed too much protien?
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01-26-2024, 06:18 PM #2
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01-26-2024, 06:57 PM #3
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01-28-2024, 08:10 AM #4
Let me guess, your BUN was a little high, yes?
And probably fasted for this blood test?
You were probably a little dehydrated which will raise BUN, and your Dr knows nothing about supplements and put some fear into you. I'd stay right on course.
(I am not a Dr medical disclaimer....lol)2017 OCB Men's Physique Open 4th place
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