did losing fat actually increase energy for you? (tcat update pic)

[tcatcrawler]

everytime i go to the gym i'm tired af the next day. likely cus i'm fat so recovery takes longer? IMG_20231118_095116.jpg

[Bando]

everytime i go to the gym

Teagle?

[Visel]

Cardio and calisthenics (pushups, pullups) feel easier for obvious reasons. So if they take up less of your energy, you can put more of your energy into your lifts.

[tcatcrawler]

Teagle?

i only went to the teagle weightroom maybe twice. i had to take swimming as my PE though. so i learned to swim in teagle.

Cardio and calisthenics (pushups, pullups) feel easier for obvious reasons. So if they take up less of your energy, you can put more of your energy into your lifts.

i don't do cardio/calisthenics

[Rul3]

definitely

[outfoxxed]

tcat looking like a cartel boss

[100StabWounds]

damn dude

you look like youre 4'9 at most

LMAO!

[gmenfan40]

Holy head size. You're probably not eating enough calories just looking at the size of your head. Nicotine and caffeine help tremendously when cutting. (Super Ded fkn Srs)

[Polaris]

Cardio and calisthenics (pushups, pullups) feel easier for obvious reasons. So if they take up less of your energy, you can put more of your energy into your lifts.

I've been dropping weight (and shifting priorities to a more balanced approach instead of fixating on "gainz"), and it's kind of crazy how much better my running/general cardio has gotten just from the weight loss alone. Pretty dramatic.

Anyway - get your chit together OP. There's no excuse to be so fat and slovenly.

[explosiveMidget]

damn dude

you look like youre 4'9 at most

LMAO!

I'm telling you I made this username as a joke I'm 5'6 barefoot but shoes always add at LEAST an inch so technically I'm 5'7 a lot of these dudes (bbmg, silent, OP etc) are the real midgets it's actually shocking because I rarely meet a fully grown man IRL who isn't taller than me maybe once every few months. He literally is about 4'9-5'1 at most.

That being said I remember OP where the fuk did u come from? Haven't seen you post in YEARS it's like these OG miscers just pop up now and again out of nowhere like wtf.

Michellelnne was the last one and a few others I can't remember.

[tcatcrawler]

Holy head size. You're probably not eating enough calories just looking at the size of your head. Nicotine and caffeine help tremendously when cutting. (Super Ded fkn Srs)

they dont. coffee + cigarette does absolutely nothing for me. many times it makes me even sleepier!!!

edit: i'm a size 8 hat or XL hat

[tcatcrawler]

damn dude

you look like youre 4'9 at most

LMAO!

i'm sitting down in the pic.

[Bando]

That being said I remember OP where the fuk did u come from? Haven't seen you post in YEARS it's like these OG miscers just pop up now and again out of nowhere like wtf.

Michellelnne was the last one and a few others I can't remember.

I actually met OP at The Arnold in Columbus, think it was 2015, damn that's like 8 years ago FFS.

[tcatcrawler]

I actually met OP at The Arnold in Columbus, think it was 2015, damn that's like 8 years ago FFS.

it took me until 2019 to actually figure out a good routine (i credit sean nalewany videos on progressive overload)

[Evolutionary1]

iT REQUIRES LESS ENERGY TO DO SIMPLE THINGS IF NOT AS MUCH WEIGHT IS BEING MOVED.....
PRETTY SIMPLE

[gmenfan40]

it took me until 2019 to actually figure out a good routine (i credit sean nalewany videos on progressive overload)

You need a solid diet and cardio routine. You look to be no less than 30% bf. You can do it, just stay focused and motivated, and don't expect to be lean in only a few weeks. (Super Ded fkn Srs)

[FoulSmell]

No. Getting use to being active will though.

[Sil3nt1]

I'm telling you I made this username as a joke I'm 5'6 barefoot but shoes always add at LEAST an inch so technically I'm 5'7 a lot of these dudes (bbmg, silent, OP etc) are the real midgets it's actually shocking because I rarely meet a fully grown man IRL who isn't taller than me maybe once every few months. He literally is about 4'9-5'1 at most.

That being said I remember OP where the fuk did u come from? Haven't seen you post in YEARS it's like these OG miscers just pop up now and again out of nowhere like wtf.

Michellelnne was the last one and a few others I can't remember.

still rent free huh sad

[explosiveMidget]

still rent free huh sad

Brah you're 5'2 120lbs and you've been lifting for 7+ years... enough said.

I'm a regular manlet in comparison you are literally midget tier in both height AND weight like I said before there's more muscle in 1 of my forearms than u have in ur entire body.

Get ur test levels checked (srs)

[wampa]

everytime i go to the gym i'm tired af the next day. likely cus i'm fat so recovery takes longer? Attachment 9416393

Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

[Sil3nt1]

Brah you're 5'2 120lbs and you've been lifting for 7+ years... enough said.

I'm a regular manlet in comparison you are literally midget tier in both height AND weight like I said before there's more muscle in 1 of my forearms than u have in ur entire body.

Get ur test levels checked (srs)

Why do you keep ducking on posting a new physique pic

[gmenfan40]

Why do you keep ducking on posting a new physique pic

You're literally a mentally ill troll. (Super Ded fkn Srs)

[Sil3nt1]

You're literally a mentally ill troll. (Super Ded fkn Srs)

Talk to me when you post a spoon pic so never

[Evolutionary1]

Why do you keep ducking on posting a new physique pic

aLWAYS BET ON BLOAT

[explosiveMidget]

You're literally a mentally ill troll. (Super Ded fkn Srs)

Agreed unfortunately for him I'm pretty sure his avi is him lmao it's like a "before" photo in a supplement advert only worse. There are literally women with more LBM muscle mass than he does.

[Sil3nt1]

Agreed unfortunately for him I'm pretty sure his avi is him lmao it's like a "before" photo in a supplement advert only worse. There are literally women with more LBM muscle mass than he does.

come on bitch boy here's a physique pic I just took now you make one

[explosiveMidget]

come on bitch boy here's a physique pic I just took now you make one

https://vocaroo.com/1hYIotW1olJt

LMAO please tell me ur just a troll. He has to be, right?

[AWillis]

are you natty?

natties can't max every time or your CNS gets taxed and you fatigue

[Sil3nt1]

https://vocaroo.com/1hYIotW1olJt

LMAO please tell me ur just a troll. He has to be, right?

ain't clicking that chit dumb bitch

stop being pussy about posting your physique bitch boy

[tcatcrawler]

are you natty?

natties can't max every time or your CNS gets taxed and you fatigue

my legs are always aching...could it be poor circulation?