Rogue Manta Ray Bench Review And Opinions

[HomeGym1980]

FWiW I'm not particularly broad-shouldered and like dumbbell bench presses just fine on the 14" pad. Though I think it might not be great for chest-supported DB rows. Never even tried because my IM SB Pro is so great for them. I do like having both narrow and wide options. 12" is probably right for a single-bench gym.

What exercises do you prefer to use the 14" incline on over your SB pro?

[radrd]

What exercises do you prefer to use the 14" incline on over your SB pro?

All seated pressing movements and anything where I don't want the seat at a 45-deg angle.

[weixiaojiang]

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