Morning fasted stomach:
CLA
A-L-Carnitine
Rhodiola Rosea
Fish Oil
Probiotic
Lunch:
Apple cider vinegar capsule
5pm:
CLA
A-L-Carnitine
Rhodiola
Night
Fish oil
Probiotic
Still not sure how to combine those supplements/vitamins. Would appreciate honest feedback. Also will be taking a pre-workout as well in the morning before my workouts or after 5pm if i workout in the afternoon
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Results 1 to 4 of 4
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05-18-2023, 11:39 AM #1Misc OG
- Join Date: Feb 2006
- Location: Texas, United States
- Posts: 7,342
- Rep Power: 39348
CLA+Acetyl-L-Carnitine stack (please rate) (39k reps)
EL PASO★STRONG
8-3-19
Procedures I’ve had. Feel free to ask about them:
- LASIK surgery (2007)
- Septoplasty (2018)
- Gum Graft (2019)
- Gynecomastia/Liposuction (2021)
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05-18-2023, 12:03 PM #2
what are you taking them for? that seems like a lot of supplements for no specific reason
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05-18-2023, 02:32 PM #3Registered User
- Join Date: Jul 2019
- Age: 53
- Posts: 8,929
- Rep Power: 34082
You can’t “rate” a stack like that. You need to examine your reasons for taking each, look at your dosages of each (which can often be potentially beneficial or harmful depending on the amount), and look at both the calorie intake and nutritional content of your diet to determine if there really is any need to take them.
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05-20-2023, 08:33 AM #4Misc OG
- Join Date: Feb 2006
- Location: Texas, United States
- Posts: 7,342
- Rep Power: 39348
It’s for losing fat. I’ve taken all of them before individually but potentially want to combine themOriginally Posted by faithbrah
EL PASO★STRONG
8-3-19
Procedures I’ve had. Feel free to ask about them:
- LASIK surgery (2007)
- Septoplasty (2018)
- Gum Graft (2019)
- Gynecomastia/Liposuction (2021)
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