Keto Diet -Bowls and Salad pt.2

[andre979797]

Many chains also offer several salad options, but be careful when choosing! With ingredients like fruit, croutons and sugary dressings, they may not be your best choice for fast food on keto. Try an Arby’s Roast Chicken Salad; at 250 calories, 14g fat, 8g carbs, and 25g protein, you’ll stay on track while getting plenty of veggies. There are also plenty of new salad chains popping up across the country, such as Sweetgreen, which give you more control over your salad’s ingredients.