Post your recovery tools, and experiences with them.
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Thread: Recovery Tool thread
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04-13-2023, 01:10 PM #1
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04-13-2023, 02:36 PM #2
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04-13-2023, 03:01 PM #3
- Join Date: Dec 2012
- Location: Dubai, United Arab Emirates
- Posts: 1,758
- Rep Power: 33662
I foam roll to crack my back occasionally
It's the difference between a stiff back and reliefâ–º Intermediate Bodybuilding Classic Physique â–º Renaissance Periodization Programming
â–º https://forum.bodybuilding.com/showthread.php?t=180349883
â–º Progress Pictures
â–º https://i.ibb.co/r6RKF4p/Progress-Pictures.png
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04-13-2023, 03:06 PM #4
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04-14-2023, 01:08 PM #5
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04-14-2023, 06:34 PM #6
- Join Date: Mar 2011
- Location: North Carolina, United States
- Posts: 3,176
- Rep Power: 20490
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
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04-14-2023, 07:37 PM #7
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