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  1. #1
    AAS Free since '93 Jacobcapra's Avatar
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    damn missed flex friday

    And actually did some flexing for it


    Finally starting to get some abs but only when I hold certain awkward positions
    Fukkin love handles won't go away
    Starting to get some veins on the outside of the arms, above the elbow and below the delt, can barely tell in the side pose since crappy quality
    couple tricep veins finally showing up

    Been contemplating trying a natural BB'ing show in September, heard it's fun and would be a good motivator to shed more weight and ditch the love handles finally. No fukking clue how to pose though, so



    Spoiler!




    Back was feeling big too

    Spoiler!
    Last edited by Jacobcapra; 04-02-2023 at 04:45 AM.
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  2. #2
    ACL Slater GaryRidgway's Avatar
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    Came in to talk chit but you actually look pretty good. I don't know anything about posing though
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  3. #3
    Banned Casdiddy's Avatar
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    Mirin
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  4. #4
    Registered User infinityplus1's Avatar
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    Can only see the pic of your back
    Now 235 is what I'm benching, but nowadays it's still not enough - ICE CUBE
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  5. #5
    AAS Free since '93 Jacobcapra's Avatar
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    Originally Posted by infinityplus1 View Post
    Can only see the pic of your back

    weird, links were temporary I guess

    reuploaded the gifs
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  6. #6
    Quadzilla ClivesTriceps's Avatar
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    OP has potential
    Worst jew in the world.
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  7. #7
    AAS Free since '93 Jacobcapra's Avatar
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    Originally Posted by ClivesTriceps View Post
    OP has potential
    Thought about dropping that one

    Sad thing is the misc is mostly new joins that schill incel bull**** all day now so thought no one would get it
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  8. #8
    Das it Mein ZeGermans94's Avatar
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    Bro you work out? Familiar with Kennesaw Mountain?
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  9. #9
    AAS Free since '93 Jacobcapra's Avatar
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    Originally Posted by ZeGermans94 View Post
    Bro you work out? Familiar with Kennesaw Mountain?
    I have gone to the gym a few times

    Not Kennesaw mountain but I live within an hour of Kennesaw, on the west side.

    Why you ask?
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  10. #10
    Das it Mein ZeGermans94's Avatar
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    Originally Posted by Jacobcapra View Post
    I have gone to the gym a few times

    Not Kennesaw mountain but I live within an hour of Kennesaw, on the west side.

    Why you ask?

    I live in the ATL area always cool to see the south represented on the misc.
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  11. #11
    Spurs/Bills/Yankees GooBaaa's Avatar
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    β€œNatty”
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  12. #12
    6'0" 200 nothingshocking's Avatar
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    Originally Posted by ZeGermans94 View Post
    Bro you work out? Familiar with Kennesaw Mountain?

























    I'm just a white guy from the future, I'm completely out of touch

    This machine is obsolete
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  13. #13
    Registered User AshWar's Avatar
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    looking thick as ****. Mirin hard


    Just need to work on posing a bit

    Every man should be able to crush offenders penis using his rock solid glutes if he is victim of anal assault attempt

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  14. #14
    AAS Free since '93 Jacobcapra's Avatar
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    Originally Posted by GooBaaa View Post
    β€œNatty”
    Lifetime, idgaf if you believe it or not. Lol at looking at a dude that's <180 lb. 5'9" and not even shredded and concluding this

    Originally Posted by AshWar View Post
    looking thick as ****. Mirin hard


    Just need to work on posing a bit


    He legit is better at posing than me wtf
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  15. #15
    πŸ₯‹ A Karate Kid age 63 πŸ”₯ Samraiwise's Avatar
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    Awesome Job!!

    Finally, somebody who actually lifts, pleas keep it coming!!
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  16. #16
    AAS Free since '93 Jacobcapra's Avatar
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    Originally Posted by Samraiwise View Post
    Awesome Job!!

    Finally, somebody who actually lifts, pleas keep it coming!!

    Thanks mate, we will all be huge and shredded one day!
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  17. #17
    Chocolate nipples of peac Muzzlrpress's Avatar
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    Mane, you see dat over there?

    Yeah

    Das it mane
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  18. #18
    AAS Free since '93 Jacobcapra's Avatar
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    Originally Posted by Muzzlrpress View Post
    Mane, you see dat over there?

    Yeah

    Das it mane

    I used to enjoy some healthy competition with you for both strength and physique


    now you've just left me behind



    Originally Posted by ZeGermans94 View Post
    I live in the ATL area always cool to see the south represented on the misc.

    So when is the ATL misc lifting meetup
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