And actually did some flexing for it
Finally starting to get some abs but only when I hold certain awkward positions
Fukkin love handles won't go away
Starting to get some veins on the outside of the arms, above the elbow and below the delt, can barely tell in the side pose since crappy quality
couple tricep veins finally showing up
Been contemplating trying a natural BB'ing show in September, heard it's fun and would be a good motivator to shed more weight and ditch the love handles finally. No fukking clue how to pose though, so
Spoiler!
Back was feeling big too
Spoiler!
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Results 1 to 18 of 18
Thread: damn missed flex friday
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04-01-2023, 08:45 PM #1AAS Free since '93
- Join Date: Apr 2015
- Location: Atlanta, Georgia, United States
- Age: 30
- Posts: 12,500
- Rep Power: 164906
damn missed flex friday
Last edited by Jacobcapra; 04-02-2023 at 04:45 AM.
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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04-01-2023, 09:06 PM #2ACL Slater
- Join Date: Apr 2013
- Posts: 14,534
- Rep Power: 167819
Came in to talk chit but you actually look pretty good. I don't know anything about posing though
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04-01-2023, 09:06 PM #3
Mirin
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04-01-2023, 09:13 PM #4Registered User
- Join Date: Aug 2013
- Location: QLD, Australia
- Posts: 20,354
- Rep Power: 98053
Can only see the pic of your back
Now 235 is what I'm benching, but nowadays it's still not enough - ICE CUBE
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04-02-2023, 04:46 AM #5AAS Free since '93
- Join Date: Apr 2015
- Location: Atlanta, Georgia, United States
- Age: 30
- Posts: 12,500
- Rep Power: 164906
Originally Posted by infinityplus1
weird, links were temporary I guess
reuploaded the gifs**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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04-02-2023, 04:53 AM #6Quadzilla
- Join Date: Nov 2019
- Posts: 8,018
- Rep Power: 162795
OP has potential
Worst jew in the world.
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04-02-2023, 04:57 AM #7AAS Free since '93
- Join Date: Apr 2015
- Location: Atlanta, Georgia, United States
- Age: 30
- Posts: 12,500
- Rep Power: 164906
Thought about dropping that oneOriginally Posted by ClivesTriceps
Sad thing is the misc is mostly new joins that schill incel bull**** all day now so thought no one would get it**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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04-02-2023, 05:07 AM #8Das it Mein
- Join Date: Aug 2022
- Posts: 2,716
- Rep Power: 49970
Bro you work out? Familiar with Kennesaw Mountain?
Arsenal FC
Winnipeg Jets
Welcome to Costco I love you
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04-02-2023, 05:16 AM #9AAS Free since '93
- Join Date: Apr 2015
- Location: Atlanta, Georgia, United States
- Age: 30
- Posts: 12,500
- Rep Power: 164906
I have gone to the gym a few timesOriginally Posted by ZeGermans94
Not Kennesaw mountain but I live within an hour of Kennesaw, on the west side.
Why you ask?**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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04-02-2023, 02:19 PM #10Das it Mein
- Join Date: Aug 2022
- Posts: 2,716
- Rep Power: 49970
Originally Posted by Jacobcapra
I live in the ATL area always cool to see the south represented on the misc.Arsenal FC
Winnipeg Jets
Welcome to Costco I love you
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04-02-2023, 02:33 PM #11Spurs/Bills/Yankees
- Join Date: Sep 2011
- Location: Colorado Springs, Colorado, United States
- Posts: 25,665
- Rep Power: 282811
“Natty”
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04-02-2023, 02:38 PM #126'0" 200
- Join Date: Jan 2017
- Location: Uranus, Gambia
- Posts: 21,395
- Rep Power: 627934
Originally Posted by ZeGermans94
I'm just a white guy from the future, I'm completely out of touch
This machine is obsolete
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04-02-2023, 02:38 PM #13Registered User
- Join Date: Sep 2013
- Posts: 22,508
- Rep Power: 383837
looking thick as ****. Mirin hard
Just need to work on posing a bit
Every man should be able to crush offenders penis using his rock solid glutes if he is victim of anal assault attempt
B/S/D: 315/365x5/525
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04-02-2023, 06:38 PM #14AAS Free since '93
- Join Date: Apr 2015
- Location: Atlanta, Georgia, United States
- Age: 30
- Posts: 12,500
- Rep Power: 164906
Lifetime, idgaf if you believe it or not. Lol at looking at a dude that's <180 lb. 5'9" and not even shredded and concluding thisOriginally Posted by GooBaaa
Originally Posted by AshWar
looking thick as ****. Mirin hard
Just need to work on posing a bit
He legit is better at posing than me wtf**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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04-03-2023, 05:25 AM #15🥋 A Karate Kid age 63 🔥
- Join Date: Mar 2007
- Location: Japan
- Posts: 13,092
- Rep Power: 940269
Awesome Job!!
Finally, somebody who actually lifts, pleas keep it coming!!🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.bodybuilding.com/showthread.php?t=181070293&page=100
⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.bodybuilding.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 63-year-old 🥋 Karate Kid in Tokyo.
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04-03-2023, 05:38 AM #16AAS Free since '93
- Join Date: Apr 2015
- Location: Atlanta, Georgia, United States
- Age: 30
- Posts: 12,500
- Rep Power: 164906
Originally Posted by Samraiwise
Awesome Job!!
Finally, somebody who actually lifts, pleas keep it coming!!
Thanks mate, we will all be huge and shredded one day!**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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04-03-2023, 05:46 AM #17Chocolate nipples of peac
- Join Date: Jan 2011
- Location: United States
- Posts: 72,907
- Rep Power: 811246
Mane, you see dat over there?
Yeah
Das it mane***The Misadventires of Gandalf the Black***
**Best Meet Lifts***/***Best Gym Lifts*** (strength status: retired)
S/457.5 ~ 450x3
B/325 ~ 315x5/350x1
D/512.6 ~ 495x3
***Big Dock Crew***
***Block Crew***
***High Tast Crew***
***2022 Aesthetics Crew***
***I have chosen violence***
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04-03-2023, 06:50 AM #18AAS Free since '93
- Join Date: Apr 2015
- Location: Atlanta, Georgia, United States
- Age: 30
- Posts: 12,500
- Rep Power: 164906
Originally Posted by Muzzlrpress
I used to enjoy some healthy competition with you for both strength and physique
now you've just left me behind
Originally Posted by ZeGermans94
So when is the ATL misc lifting meetup**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
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