Resistance bands are versatile and portable, making them great for at-home workouts that target multiple muscle groups.
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Results 1 to 2 of 2
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03-24-2023, 08:03 PM #1Banned
- Join Date: Mar 2023
- Age: 53
- Posts: 56
- Rep Power: 0
5 Resistance Band Exercises for a Full-Body Workout
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03-25-2023, 05:56 PM #2Registered User
- Join Date: Mar 2016
- Age: 43
- Posts: 1,488
- Rep Power: 10038
When the pandy started and gym were closing up, I bought some Iron Infidel resistance loops. Just something to keep me active since weights weren't an option. I actually prefer them now. I can stack bands if they get too easy. I was diagnosed with MS last June and had to give up the gym since I was unable to walk. Bands are my go to now.
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