Get Ripped Abs with These 3 Killer Core Exercises

[JUANCITO2023]

Try exercises like Russian twists, hanging leg raises, and side planks to strengthen and define your abs.

[johnhussain765]

Try exercises like Russian twists, hanging leg raises, and side planks to strengthen and define your abs.

Russian Twists are fine. but leg raises can carry a risk for beginners as they may not have the strength or mobility. Therefore, start with knee raises.