Nutrition for health problem?

[Trucha67]

So I am 27, about 5'11/6ft and 125 lbs. Eat like 1500-2000 kcal a day. Really tall and thin. I don't seem to have any motivation to keep working out and the rewards don't seem enough in my opinion. Do I have some sort of health issue, Low T, or am I just old now? Like a middle aged man.

I don't think I should have to do the work to get the reward. But is my T level ****ed or is it just a symptom of some other health issue? Got my T Levels checked at the Dr and he said I was "on the upper range of normal" but today's "normal" probably isn't very healthy at all.

Any help?

[faithbrah]

there could be a million other reasons for that too, so i don't think low T is necessarily the culprit here, especially since you already checked your T levels

[Trucha67]

there could be a million other reasons for that too, so i don't think low T is necessarily the culprit here, especially since you already checked your T levels

So what is it then? But todays "acceptable" levels of T might not really be acceptable. If you get what im saying.

[Heisman2]

You have an underweight BMI. Did your doctor do other bloodwork to look for abnormalities, or just check your testosterone? Assuming you have no physical/mental health problems you may just need to force yourself to eat more and gain some weight and this may help you feel better. Do you have any mental concerns regarding food (ie, eating disorders or anything else)?

[air2fakie]

If you stay at 6 ft, 125 lbs you're not going to reap any gains from working out. I'd literally add a fast food meal or medium sized pizza to whatever you're currently eating for a few weeks. And then eat a more reasonable amount above what you're currently eating on a longer term basis.

[Zeus67a]

You have an underweight BMI. Did your doctor do other bloodwork to look for abnormalities, or just check your testosterone? Assuming you have no physical/mental health problems you may just need to force yourself to eat more and gain some weight and this may help you feel better. Do you have any mental concerns regarding food (ie, eating disorders or anything else)?

No smoking, very little drinking. No drugs.

I masturbated a LOT from about 15-25 so I guess it's possible I fried my dopamine receptors. I can see a picture of a smoking hot women but feel very little "down there". I think it's because I'm 26-29 now and I'm a middle aged man. Maybe my body is just old.

Not sure what the issue is but I don't feel "excited" at the thought of chasing tail or working out to improve myself.

Got blood work done. No abnormalities.

[Heisman2]

You may feel a lot better if you gain weight. It is common for libido to decrease when you are not consuming enough calories.

[Zeus67a]

You may feel a lot better if you gain weight. It is common for libido to decrease when you are not consuming enough calories.

so undereating or being underweight actually affects libido THAT much?

[air2fakie]

No smoking, very little drinking. No drugs.

I masturbated a LOT from about 15-25 so I guess it's possible I fried my dopamine receptors. I can see a picture of a smoking hot women but feel very little "down there". I think it's because I'm 26-29 now and I'm a middle aged man. Maybe my body is just old.

Not sure what the issue is but I don't feel "excited" at the thought of chasing tail or working out to improve myself.

Got blood work done. No abnormalities.

ITT 20s is middle-aged. A lot of science happening above. Try judging your libido based on physical response to actual human contact, not to looking at pictures.

And stick to the same alt account when you log in on the same thread.

[Zeus67a]

ITT 20s is middle-aged. A lot of science happening above. Try judging your libido based on physical response to actual human contact, not to looking at pictures.

And stick to the same alt account when you log in on the same thread.

I said 26-29. Not 20-25. In person and online is the same ****.

Also, **** you. I'll make however many accounts I want.

[Heisman2]

so undereating or being underweight actually affects libido THAT much?

For some people yes.