Is thst fukking Normal????
I'm old
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Results 1 to 21 of 21
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03-09-2023, 05:01 PM #1Hue hue hue
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Just tweaked my hamstring doing pull ups
:)
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03-09-2023, 05:03 PM #2Registered User
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Damn
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03-09-2023, 05:07 PM #3Hue hue hue
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IndeedOriginally Posted by Getter_done
Getting old ain't no cup of tea:)
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03-10-2023, 08:53 AM #4Registered User
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FuarkOriginally Posted by EireGunner
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03-10-2023, 08:56 AM #5Super Spreader
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“Kippin’ ain’t easy” - Big Daddy Kane
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03-10-2023, 09:06 AM #6Dungeon gym brah
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Hamstring cramp when grinding that last pull up rep feels crew
Neg female miscers on sight crew (I only like boys)
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03-10-2023, 07:46 PM #7Hue hue hue
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Damn so it is common???Originally Posted by tvr123
Thought I was just getting over the hill:)
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03-10-2023, 08:04 PM #8Keto shill
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Hammies are part of the posterior chain. Everything is connected. Work on your mobility.Originally Posted by EireGunner
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03-10-2023, 08:08 PM #9Registered User
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I've always done from a dead hang and have never had a problem. I'm guessing you're using kippin style movement?
National Level Competitor (Female BB)
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03-10-2023, 08:10 PM #10ACL Slater
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I've gotten a hamstring cramp doing pullups but only when I crossed my legs.
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03-10-2023, 08:11 PM #11Registered User
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Tweaked my shoulder today
RIPBalanced Test Crew
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03-10-2023, 10:38 PM #12Hue hue hue
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Never kipOriginally Posted by kimm4
Slow from bottom dead hang every time:)
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03-10-2023, 10:39 PM #13Hue hue hue
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When I bench I get cramp .... always in right legOriginally Posted by GaryRidgway
:)
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03-10-2023, 11:26 PM #14🇷🇺🇧🇾🇵🇸
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rekt tbhOriginally Posted by kimm4
Make Europe Germany Again
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03-11-2023, 08:04 AM #15Dungeon gym brah
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I cross my legs so you could be on to something hereOriginally Posted by GaryRidgway
Neg female miscers on sight crew (I only like boys)
Rep hendrixfreak70 on sight crew
Road to 405 squat crew 380/405. Road to 500 DL crew 500/500
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03-11-2023, 08:16 AM #16Registered User
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Try men
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03-11-2023, 08:36 AM #17old but not ancient
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Never got a hammie. If I pull something on pull-ups it's always my neck straining on a final rep.
SAAVM CREW
MFC
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03-14-2023, 04:33 PM #18🥋 A Karate Kid age 64 🔥
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A few times and almost, when doing the heaviest weighted chin-ups set crossing legs behind.
I remind my body, "Don't forget to keep good form,"
My body squirms and screams, "F*ck good form, who cares!!!!"🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
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03-14-2023, 04:52 PM #19Registered User
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You must have injured hamstring earlier, on your leg day, and only felt it when doing pullups. Happens all the time. I mean, not hamstring particularly, but injuries which are felt on other day doing something else.Originally Posted by EireGunner
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03-14-2023, 04:55 PM #20Registered User
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try relaxing your sphincter next time you do pull-ups
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03-14-2023, 05:04 PM #21WOATbrah of peace :)
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it's possible
when you start to get heavy on them, you might start to kip a little bit with your legspositivity brah crew
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