Reply
Results 1 to 1 of 1
  1. #1
    Registered User Keno117's Avatar
    Join Date: Mar 2023
    Age: 54
    Posts: 1
    Rep Power: 0
    Keno117 is on a distinguished road. (+10)
    Keno117 is offline

    Talking New guy looking for advise

    Hey what’s up guys I’m Keno. I’m about 5-6 months into working out and have been making really fast progress going from 120-130 lbs to somewhere in what I estimate to be the 155-160 lb range.(my scale broke) My goal is to have a physique like current day Jon Skywalker or Zyzz in about a years time so any advise would be appreciated especially for traps and and because I’ve noticed those developing a lot slower than the rest of my muscles.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts