How do you cutting brahs sleep at night hungry?

[ToxMasculinity]

Literally woke up starving and ate about 1000 calories with a sandwich, fruit and almonds. Now I only have 1400 calories left for the rest of the day. If I didn't just eat, I'd be up all night and be groggy as fukk all day. Now I can at least fall asleep for a few more hours and be rested for the day. I also had a large dinner at around 7pm. (Ded fkn Srs)

[DustinTheHuss]

Dieting really jeopardizes itself in that you can't sleep.

Our bodies do this to prevent starvation because theoretically we are supposed to be gathering food for consumption and not sleeping.

[4Bertuzzi4]

Literally woke up starving and ate about 1000 calories with a sandwich, fruit and almonds. Now I only have 1400 calories left for the rest of the day. If I didn't just eat, I'd be up all night and be groggy as fukk all day. Now I can at least fall asleep for a few more hours and be rested for the day. I also had a large dinner at around 7pm. (Ded fkn Srs)

Bloat Lords like me don't cut.

[Beauuu]

Literally woke up starving and ate about 1000 calories with a sandwich, fruit and almonds. Now I only have 1400 calories left for the rest of the day. If I didn't just eat, I'd be up all night and be groggy as fukk all day. Now I can at least fall asleep for a few more hours and be rested for the day. I also had a large dinner at around 7pm. (Ded fkn Srs)

Cutting is for trannies. Taking sleeping pills or fuk off.

Bloat Lords like me don't cut.

Based

[dontstopbelief]

And u were really in the army?

[ToxMasculinity]

And u were really in the army?

You're making it sound like it's hard to sign up for the military. They're literally taking anybody with a pulse at the moment. (Ded fkn Srs)

[moosik85]

If.

[brahnotah]

Fast through day eat at night, if you can't stick fasting I'd say sparkling water or celery stalks dipped in low cal hot sauces

[AvengeMe]

I eat a 200g bowl of blueberries every night an hour or two before bed so never go to bed hungry. Give it a shot.

[GooBaaa]

Eat some pussy srs

[GordonXXX]

Literally woke up starving and ate about 1000 calories with a sandwich, fruit and almonds. Now I only have 1400 calories left for the rest of the day. If I didn't just eat, I'd be up all night and be groggy as fukk all day. Now I can at least fall asleep for a few more hours and be rested for the day. I also had a large dinner at around 7pm. (Ded fkn Srs)

Huge OMAD Dinner. Sleep like a Baby.

[Oddball8945]

sleep supps helped my ass, gaba, glycine, lemon balm extract and melatonin knock me out

[ymer]

So, you're addicted to carbs.

[jdforsy]

I always go keto when dieting. I get too fing hungry when trying to diet while also eating carbs.

[Saiyanbrahh]

6-7 meals with first and last meal being biggest

[syrk]

Codeine

[Sil3nt1]

You're making it sound like it's hard to sign up for the military. They're literally taking anybody with a pulse at the moment. (Ded fkn Srs)

So? Doesn't prove you were in the army

[darkreign11]

Try shirataki noodles...srs.
Only 20cal but they hella expensive here

[Troopashd]

I take a 1:1 THC:CBN gummy and then a small hit of a 4:1 THC:CBN dab pen. I have tried everything, and I mean everything for sleep being a diagnosed insomniac and this is the only thing that works. Gn sweet prince.

[lightsarefallin]

That's a good point, OP. My approach during cutting is to still abide by my preferred IF lifestyle where I eat all my calories within a window. That window nowadays is approximately 11am-6pm. I tend to eat a fast breaking meal around 11am but concentrate a lot of my calories to end of my day. I'll have a large meal and then a 'dessert' that's made up of oats, greek yogurt, whey protein, cocoa powder, and dark chocolate. I call it protein pudding. After this, I'll have a large mug of tea in the evening and go to sleep by 10pm. I'm never hungry when I go to bed and don't wake up hungry. When you first start cutting, your system isn't used to it so it'll take a big of time to acclimate.

[ParsleyTea]

I'm often up by 3:00 and hungry when i'm fasting. I don't like it, but it is what it is.

Saw the state of the union speech is tonight. Wasn't planning on watching, but if I have a tough time going to bed imagine tonights boring show will be good for a snooze.

"Here’s How To Survive Biden’s State Of The Union"

https://thefederalist.com/2023/02/07...-of-the-union/

[BrunotheBoxer]

If your diet is on point and you’re hitting all your macros those are just cravings.

If you are literally starving yourself you reap what you sow.

[NitrogenWidget]

whey protien shake or greek yogurt with blueberries before bed.
if I wake chug water then piss like a race horse first thing in the morninig.
If i sleep chitty a few nights in a row which can happen when limiting cals and carbs i will start taking melatonin.

but only if i go to bed around 9:30.
i close my eyes then don't wake until the alarm goes off.
If I go to bed too late and take it i'm groggy AF next morning.

[nattyandweak]

You have all day to do some cardio you fat kunt, go do cardio and eat if you think 1400 calories wont be sufficient for the rest of the day. One hr one the spin bike you could easily burn 600-700 cals easy as fuk and beneficial for your heart. Double bonus.