For my birthday I get to choose any 4 supplements I want.So basically excluding steroids and PH's (Im 18 years old), what supplements would you ask for? Im thinking Whey protein, Creatine, 1AD, and CLA? Something along those general lines. What would you guys ask for? I appreciate the input.
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Results 1 to 19 of 19
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10-28-2003, 05:23 PM #1Registered User
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If you could choose any 4 supps...
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10-28-2003, 05:25 PM #2Sleepy moderator
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well thought you were doin well with the no steroid or ph's....
then you mentioned 1AD which is a ph....
AHHHHHHHHHH....
whey protein- optinum nutrition 100% whey...
creatine - prolab....
multivitamin- whoever...
flax seed oil - whoever....
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10-28-2003, 05:26 PM #3Back to the basics
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-creatine cell volumizer
NOZ, V-12, Swole V2
-protein powder
people seem to like ON whey, whatever you want
-recovery product
some sort of BCAA mix, like ICE, or maybe that new G-Plenish stuff
-multivitamin, efa oil, or some other thing like that which you don't already have.
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10-28-2003, 05:27 PM #4Perfecting perfection
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protein blend
creatine
mv
efa
peace
j
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10-28-2003, 05:52 PM #5Registered User
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I would get
ON 100% Whey
Creatine
Glutamine
Protein blend (casein)
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10-28-2003, 06:46 PM #6Registered User
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Nitromine- PRD
Nitabol- Metabolic Diet
Ultra Size- Beverly International
Osmotic Gf- Dorian Yates Approved
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10-28-2003, 06:50 PM #7Registered User
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Bump...that's all you need. But as long as it's a present, for the multi and flax, ask for some quality stuff i.e. flax-Barlean's, multi-maybe Solgar or Beverly Intl. brandOriginally posted by scott_donald
whey protein- optinum nutrition 100% whey...
creatine - prolab....
multivitamin- whoever...
flax seed oil - whoever....Last edited by drvnwun; 10-28-2003 at 06:55 PM.
The preservation of health is a duty. Few seem conscious that there is such a thing as physical morality.-Herbert Spencer
He that is taught only by himself has a fool for a master. -Hunter S. Thompson
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10-28-2003, 07:05 PM #8Registered User
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well, i'm guessing if it's your birthday, then someone else is buying, so save the flax oil and multivitamin. that's cheap stuff you can buy on your own. how much of a supply are they willing to foot?
"Never interrupt your enemy when he is making a mistake." Napoleon Bonaparte
"The bigger the lie, the more people will believe it." Adolf Hitler
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10-28-2003, 07:34 PM #9"JFT Boys"
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I thought the same thing.Originally posted by scott_donald
then you mentioned 1AD which is a ph....
4 supps is more than enough. I would go with Optimum 100% whey, normal ol' creatine, flax, and just double down on the protein .
"Like those in the valley behind us, most people stand in sight of the spiritual mountains all their lives and never enter them, being content to listen to others who have been there and thus avoid the hardships."
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10-28-2003, 07:39 PM #10Senior Member
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Bump that. I recently began running V2 and like it much better than creatine. Also, I would go with the 10 lb bag of ON whey and the BCAA mix like ICE, Vendetta ect. since you aren't buying.-creatine cell volumizer
NOZ, V-12, Swole V2
-protein powder
people seem to like ON whey, whatever you want
-recovery product
some sort of BCAA mix, like ICE, or maybe that new G-Plenish stuff
-multivitamin, efa oil, or some other thing like that which you don't already have
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10-28-2003, 08:42 PM #11Member
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Re: If you could choose any 4 supps...
-----------------------------------------------------------------------------------------cytosport muscle milk bannana creme protein, AST hsc juicy grape creatine, optimum nutritions glutamine, muscle jack its a natural herb with longifolia in it .Originally posted by AceDuece
For my birthday I get to choose any 4 supplements I want. So basically excluding steroids and PH's (Im 18 years old), what supplements would you ask for? Im thinking Whey protein, Creatine, 1AD, and CLA? Something along those general lines. What would you guys ask for? I appreciate the input.
while your at the start of the dumbell rack I am at the end looking for more weight. if you look like pee wee herman do not tell me you have a great workout becuse i will tell you ,your a waste of skin. if your afraid of heavyweight do PILATES.
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10-28-2003, 10:20 PM #12Back to the basics
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bump. Thats why i was thinking of the stuff i posted. It's more expensive/better.Originally posted by Beelzebub
well, i'm guessing if it's your birthday, then someone else is buying, so save the flax oil and multivitamin. that's cheap stuff you can buy on your own. how much of a supply are they willing to foot?
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10-29-2003, 04:54 AM #13Sleepy moderator
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but why make your parents pay more than they really need to....
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10-29-2003, 08:02 AM #14Senior Member
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whey protein
flax seed oil
multi vitamin
more protein
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10-29-2003, 09:51 AM #15
Swole V.2
I.C.E
ON 100% Whey
Costco Gift Card = anabolic food
Flax & Multi are not that expensive.*spot for sale- low monthly rates*
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10-29-2003, 12:46 PM #16Home Alone
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Optimum Nutrition's 100% Whey Protein
Prolab's Creatine
Multivitamin
Flax Seed Oil
Those are the four most important in my opinion.
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10-29-2003, 01:07 PM #17Sleepy moderator
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good choices from a wise man...Originally posted by bignbuff
Optimum Nutrition's 100% Whey Protein
Prolab's Creatine
Multivitamin
Flax Seed Oil
Those are the four most important in my opinion.
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10-29-2003, 01:27 PM #18Home Alone
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Thanks bro. Looking at your post I see that you chose the same thing. Smart minds think alike I guess.Originally posted by scott_donald
good choices from a wise man...
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10-29-2003, 02:24 PM #19
Ast VP2
Ast Creatine HSC
Ast Multi
Health from the sun Flax
So basically excluding steroids and PH's (Im 18 years old), what supplements would you ask for? Im thinking Whey protein, Creatine, 1AD, and CLA? Something along those general lines. What would you guys ask for? I appreciate the input. 
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