200kg deadlift in 5 months
Hi there, I started deadlifting for the first time in September 2022. Recently I hit 195kg pr, and I plan to pr 200kg by the end of January. How impressive is this lift for 5 months of training? Is this normal or impressive? I want to know so I can gauge my deadlifting potential. Btw I am natural and 20 years old. Thank you in advance. í ½í¸„
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Thread: 200kg deadlift in 5 months
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01-16-2023, 02:14 PM #1Registered User
- Join Date: Jan 2023
- Age: 54
- Posts: 1
- Rep Power: 0
200kg deadlift in 5 months
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02-27-2023, 05:10 PM #2Registered User
- Join Date: May 2019
- Age: 54
- Posts: 84
- Rep Power: 531
Depends a lot on your body weight and build, but generally I'd say it's really good. Good luck!
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04-08-2023, 11:14 AM #3Registered User
- Join Date: Aug 2004
- Age: 43
- Posts: 12,306
- Rep Power: 34655
I envy you. My first time to deadlift I was over 315. Had a natural strength for it. Was my favorite lift but something in me has been hurting. Feels poop related. One day while deadlifting that pain went up x10. Now There’s a fear when I deadlift so I do girly weights but it still feels good to do the motion. I might get brace enough again one day to go heavy again
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