keto recipe

[rahulrailway]

Keto Recipe Ideas


Rahul Nagaraj
keto recipies

There are many delicious recipes that you can make on a ketogenic diet. Here are a few ideas to get you started:

Avocado Deviled Eggs: Hard boil some eggs, cut them in half, and scoop out the yolks. Mash the yolks with avocado, mayonnaise, mustard, and a pinch of salt. Scoop the mixture back into the egg whites and sprinkle with paprika.

Keto Chili: Brown some ground beef in a pan, and then add diced onions, bell peppers, and tomatoes. Stir in a can of diced tomatoes, some beef broth, and a tablespoon each of chili powder and cumin. Let the chili simmer for 30 minutes, and then serve with shredded cheese and sour cream on top.

Keto Caesar Salad: Toss some chopped romaine lettuce with a homemade Caesar dressing made with mayonnaise, parmesan cheese, anchovy paste, lemon juice, and garlic. Top with croutons made from low-carb bread and a sprinkle of parmesan cheese.

Keto Zucchini Noodles: Spiralize some zucchini and sauté it in a pan with olive oil, garlic, and your choice of protein (such as shrimp or chicken). Add some cherry tomatoes and basil for extra flavor.

Keto Cinnamon Rolls: Mix together almond flour, coconut flour, xanthan gum, baking powder, and salt to form a dough. Roll out the dough and spread with softened butter, cinnamon, and erythritol (a low-carb sweetener). Roll up the dough and slice into rolls. Bake until golden brown and serve with a cream cheese glaze.

I hope these recipes give you some inspiration for your ketogenic diet!


please click the link below for some keto recipies



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[nutritionseo]

Nice Post..
Apart for this you can look into this Apple Cinnamon Fiber Bar recipe.

[JhanDiana]

Air Frier Fish Recipes :
You will need oil to coat the fish fillets before coating in the breading. I usually go for olive oil (love the flavor!), canola, or vegetable oil. For the breading, use either homemade or store-bought dried bread crumbs. Mix with any spices that you like, onion and garlic powders, black pepper, salt etc. Coat each fish fillet in the seasoning breadcrumbs, and remove any excess breading before you cook in the air fryer.Serve with Tomato sauces / Lemon.