Delicous keto recipies

[rahulrailway]

Keto Recipe Ideas


Rahul Nagaraj
keto recipies

There are many delicious recipes that you can make on a ketogenic diet. Here are a few ideas to get you started:

Avocado Deviled Eggs: Hard boil some eggs, cut them in half, and scoop out the yolks. Mash the yolks with avocado, mayonnaise, mustard, and a pinch of salt. Scoop the mixture back into the egg whites and sprinkle with paprika.

Keto Chili: Brown some ground beef in a pan, and then add diced onions, bell peppers, and tomatoes. Stir in a can of diced tomatoes, some beef broth, and a tablespoon each of chili powder and cumin. Let the chili simmer for 30 minutes, and then serve with shredded cheese and sour cream on top.

Keto Caesar Salad: Toss some chopped romaine lettuce with a homemade Caesar dressing made with mayonnaise, parmesan cheese, anchovy paste, lemon juice, and garlic. Top with croutons made from low-carb bread and a sprinkle of parmesan cheese.

Keto Zucchini Noodles: Spiralize some zucchini and sauté it in a pan with olive oil, garlic, and your choice of protein (such as shrimp or chicken). Add some cherry tomatoes and basil for extra flavor.

Keto Cinnamon Rolls: Mix together almond flour, coconut flour, xanthan gum, baking powder, and salt to form a dough. Roll out the dough and spread with softened butter, cinnamon, and erythritol (a low-carb sweetener). Roll up the dough and slice into rolls. Bake until golden brown and serve with a cream cheese glaze.

I hope these recipes give you some inspiration for your ketogenic diet!


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[JhanDiana]

Strawberry white blondies-Coconut oil, to grease pan
1 can (15 ounces) white beans, rinsed and drained
1/4 cup freshly mashed strawberries
1/4 cup tahini
1/3 cup honey
1/4 cup whole-wheat flour
1 teaspoon vanilla extract
A pinch of salt
What To Do:
Preheat oven to 375 degrees. Coat bottom and edges of 10-inch square baking dish with coconut oil.
In a food processor, combine all of your ingredients until well mixed and smooth. Pour mixture into a muffin tin. (If you’re feeling really fancy, put 1 to 2 dollops of your mashed strawberries on top and drag a knife through to create a marbled look.)
Bake for 20 to 25 minutes, until the top is firm and a toothpick inserted in the center comes out clean.
Add strawberry on topping.


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[verliejlewis]

thanks ... can i get more recipies