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04-12-2023, 08:44 PM
#121
Registered User
2/21 back to 158 after 4.5 day fast and refuel. I used to vary from 159 to 161.
4/12 weight 152, but 156 a few days ago, so somewhere between. This is after a 700 calorie deficit.
My thighs are getting thinner, but my waist is staying at 35". My abs are getting stronger and more defined. My legs are getting stronger too.
I want to shrink my waist to 32" and lose at least 10 pounds.
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