Reply
Results 1 to 3 of 3
  1. #1
    Registered User fleerrpp's Avatar
    Join Date: Nov 2022
    Age: 53
    Posts: 1
    Rep Power: 0
    fleerrpp is on a distinguished road. (+10)
    fleerrpp is offline

    I cut from 25% bodyfat to 14.5% bodyfat

    So i'm a 17 year old male, and i was overweight, nearly obese. I decided that over the summer from june to september i was going to get fit. I managed to lose 25 pounds and cut from 25% bodyfat to 14.5% bodyfat doing mostly cardio, and watching my caloric intake. I want to have a six pack, what bodyfat will I start to have a six pack at?
    i'm 5'5 141 lb
    or 1.65 meters 64.5 kg.
    Reply With Quote

  2. #2
    Registered User KieranB1996's Avatar
    Join Date: Sep 2022
    Age: 53
    Posts: 51
    Rep Power: 315
    KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250) KieranB1996 has a spectacular aura about. (+250)
    KieranB1996 is offline
    congrats mate
    Reply With Quote

  3. #3
    Banned GinaPitterson's Avatar
    Join Date: Dec 2022
    Age: 53
    Posts: 47
    Rep Power: 0
    GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100) GinaPitterson is not very well liked. (-100)
    GinaPitterson is offline
    All you need is solve fat problem, everybody have six pack
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts