So i'm a 17 year old male, and i was overweight, nearly obese. I decided that over the summer from june to september i was going to get fit. I managed to lose 25 pounds and cut from 25% bodyfat to 14.5% bodyfat doing mostly cardio, and watching my caloric intake. I want to have a six pack, what bodyfat will I start to have a six pack at?
i'm 5'5 141 lb
or 1.65 meters 64.5 kg.
|
|
Results 1 to 3 of 3
-
11-24-2022, 04:58 AM #1Registered User
- Join Date: Nov 2022
- Age: 53
- Posts: 1
- Rep Power: 0
I cut from 25% bodyfat to 14.5% bodyfat
-
11-30-2022, 01:55 AM #2Registered User
- Join Date: Sep 2022
- Age: 53
- Posts: 51
- Rep Power: 315
congrats mate
-
12-02-2022, 06:36 AM #3Banned
- Join Date: Dec 2022
- Age: 53
- Posts: 47
- Rep Power: 0
All you need is solve fat problem, everybody have six pack
Bookmarks