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  1. #1
    Registered User fleerrpp's Avatar
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    I cut from 25% bodyfat to 14.5% bodyfat

    So i'm a 17 year old male, and i was overweight, nearly obese. I decided that over the summer from june to september i was going to get fit. I managed to lose 25 pounds and cut from 25% bodyfat to 14.5% bodyfat doing mostly cardio, and watching my caloric intake. I want to have a six pack, what bodyfat will I start to have a six pack at?
    i'm 5'5 141 lb
    or 1.65 meters 64.5 kg.

  2. #2
    Banned GinaPitterson's Avatar
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    All you need is solve fat problem, everybody have six pack

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