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  1. #61
    Registered User LurkoLantern's Avatar
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    Originally Posted by PowerPal View Post
    Do you still shed hairs?

    I still go crazy when I see some hairs on my comb after showering even though I'm on dut I found 2 hair on my pillow yesterday and it ruined my day

    Nope, no hair shedding anymore
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  2. #62
    Progression Visel's Avatar
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    I'm 27 and wish I had the abs that you have at 41! Mirin!

    Also, I'm 5'10 and weigh ~155-157 lbs. TBH some of that is because I worked a LOT recently and skipped some meals / Calories overall recently. But being sub 155 lbs isn't something I've done since I was 19-21, srs. And back then I barely lifted and had zero abs... I don't think I'd have much abs even now at sub 150 lbs, srs... but in my current state you can see the overarching round shape of the abs (just not the creases/indents in-between).

    Full head of hair currently so I don't have to consider what you've had to over the years... yet at least.

    All that to say, are you getting more success w/ women now OP?
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  3. #63
    Registered User LurkoLantern's Avatar
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    Originally Posted by Visel View Post
    All that to say, are you getting more success w/ women now OP?

    Yes, in the sense that I've moved to Mexico and am getting dates with 18 to 22 year olds on the reg. And to be honest I'm taking out the occasional 23 year old - I guess that's charity.
    Having the time of my life withit though
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  4. #64
    Registered User KingBert's Avatar
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    You’re not 5’10.
    But otherwise gjdm.



    I’m thinking of doing my own remote wfh situation in Colombia for 3 months and then Mexico for 3 months. What part of Mexico?

    Any advice?
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  5. #65
    Person Supaduck0's Avatar
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    Good job OP
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  6. #66
    Registered User Polaris's Avatar
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    Yeah, I'm really working on getting lean/ripped myself now - and a big part of that is having to accept that I'm going to have to drop down to a "twink" weight, but 145 (I'm 5'9) fuark...I hope not. I really hope I wouldn't have to drop below 170 at most, but...idk. I admit that I may possibly be delusional with that. Of course weighing less is better for overall health too, so there's that.

    Hopefully I can be disciplined/consistent enough diet wise (including not boozing - which is the hardest part for me) to make it happen this time.
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  7. #67
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    Might just be the lighting but your abs look under developed even though you are lean. If you committed to even a short bulk of around 4 months, trained them hard 3x a week progressively and cut back down to the same body fat you would look even leaner from having harder and defined abs

    Obviously you already look good but that would add to it even more
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  8. #68
    Registered User ryu38's Avatar
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    mirin' broccoli hair gains
    good job on the body.
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  9. #69
    Registered Luigi xam1996's Avatar
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    Insane progress, GJDM. I never really LDAR and always kept lifting/eating healthy and all that chit, so I got that covered. Not the type to ever let myself go, thankfully.

    So my question is: I read you're living in Mexico, what part of it? How would a white guy (inb4 location, italians are white *******s) do there, and I'm not just asking about sloots, is it safe?

    I also work remotely and can work wherever I want, never been to CA or SA before though. Reading mixing stories online
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  10. #70
    Nukem lightsarefallin's Avatar
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    Nice transformation. It's incredible how much excess weight we carry, isn't it? I went from 215-167 at some point. I'm sitting more around the 175-180 territory now but I was really surprised to enter a weight class I never thought I'd be in. Buddy of mine won silver in a physique contest a few years back and he stepped on stage at fkn 135 or something, dry and sliced. He sits at around 180 much like myself in his off season.
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  11. #71
    Registered User donblaximus's Avatar
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    nice job bro. Im sure this was no accident. Result of dedication and discipline.
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  12. #72
    Banned YahooExec's Avatar
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    Originally Posted by SeymourGains View Post
    Might just be the lighting but your abs look under developed even though you are lean. If you committed to even a short bulk of around 4 months, trained them hard 3x a week progressively and cut back down to the same body fat you would look even leaner from having harder and defined abs

    Obviously you already look good but that would add to it even more
    lol at training abs
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  13. #73
    Registered User Muscle2021's Avatar
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    amazing... surely you are on trt right? sorry no time to read over thread
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  14. #74
    Banned elterrible987's Avatar
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    Originally Posted by YahooExec View Post
    lmfao




    OP you look good but how tf are you 5’10 and sub 150lbs lmao. I was more than 150lbs before I even started lifting at near the same height and I was lean (though you are shredded)


    I was 5'10 and 155 when I was like 15 in highschool. i was like 175 when i graduated.


    imagine a fully grown man at 150 pounds coming up talking **** to you in highschool and you taking him to smack city. You seen that video of katt williams getting beat up by some highschool kid, embarrassing
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  15. #75
    Registered User aranadiscoteca's Avatar
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    Benjamin Button
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  16. #76
    Good Evening Echo SeymourGains's Avatar
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    Originally Posted by YahooExec View Post
    lol at training abs
    If I don't train abs I have a poverty mid section like a cat that's been held up too long and it's lower body goes weak and relaxed srs
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  17. #77
    Banned TheGoldenBull's Avatar
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    for reference

    Brad Pitt was 155lbs at 5'11 in fight club.
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  18. #78
    Registered User Jestbrah's Avatar
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    I agree, I think so many men face their downfall because they think they can start slacking with age and then they complain about women

    I wonder what I will be like in 7 years, I feel like I will be more lean/jacked but considerably smaller. I have learned how to lift better than 99.99% of the population and can get a LOT achieved in the gym with minimal time/effort now and know how to optimize my health/hormones obviously, so I think my 40s will be a really good time for me when I back off mass gaining.
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  19. #79
    💯 wampa's Avatar
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    GJDM.

    looking lean.


    Originally Posted by TheGoldenBull View Post
    for reference

    Brad Pitt was 155lbs at 5'11 in fight club.
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  20. #80
    Registered User LurkoLantern's Avatar
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    Originally Posted by xam1996 View Post
    Insane progress, GJDM. I never really LDAR and always kept lifting/eating healthy and all that chit, so I got that covered. Not the type to ever let myself go, thankfully.

    So my question is: I read you're living in Mexico, what part of it? How would a white guy (inb4 location, italians are white *******s) do there, and I'm not just asking about sloots, is it safe?

    I also work remotely and can work wherever I want, never been to CA or SA before though. Reading mixing stories online

    I've traveled all over - Cabo, Monterrey, Puerto Vallarta, Puerto Escondido, Tulum, Guadalajara, Mazatalan, Oaxaca and Mexico City. Never ever felt unsafe. At 5'10 I'm several inches taller than everyone else, especially in the southern portion of the country.
    Whites get stared at A LOT in some cities, and it gets a little exhausting, but apart from that nothing major.

    Mexico can be dangerous for Mexican citizens. For tourists/expats is prolly safer than Chicago or Atlanta.
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    Fuark, one month into nofap/nopron and I just want to creampie a bunch of Mexican LTC Slooty 18 year olds
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  22. #82
    worst poster on the misc Nonsense916's Avatar
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    Sorry op the only oldcel I’ll listen to is Gordon
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    Banned elterrible987's Avatar
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    Originally Posted by TheGoldenBull View Post
    for reference

    Brad Pitt was 155lbs at 5'11 in fight club.

    its a movie its not real they use camera angles and lifts to make them look normal sized. everyoen in hollywood is a twink or manlet
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  24. #84
    🇷🇺🇧🇾 Ratfish's Avatar
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    Red face

    Is Pelosi your aunt and sharing dat adrenachrome

    1 fifty is such a nattypill
    11 lbs from being diced
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    OP is entering the male prime. Enjoy the next couple decades of young ladies throwing themselves at you
    You're a phаggot
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  26. #86
    dadbod on lock Peacening's Avatar
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    Mirin op love that for you
    HTC
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    6'4" height of the gods
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    1,217 ng/dL Griggz's Avatar
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    Don't worry about the fgts on here hating on weight OP. Health > everything. You've got it right.
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    Originally Posted by SuperHercules View Post
    OP is entering the male prime. Enjoy the next couple decades of young ladies throwing themselves at you
    Speaking from experience? I always thought that was cope (young hot Sloots being into dudes in their 40’s)
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    Originally Posted by davik View Post
    brad pitt was 511 155 in fight club
    And he was small.
    Training/Nutrition/Guy Stuff AMA + GST Training Journal: https://forum.bodybuilding.com/showthread.php?t=181474813
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  30. #90
    Wizard llama (っ◕‿◕)っ suave2000's Avatar
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    Originally Posted by -JR View Post
    Bro you aged. It's normal. It sucks losing the six pack and hair but looks like you had a helluva tour.

    Oh wait, that's reversed? Cotdam brah, mirin.
    Ded
    When you come to think of it, almost all human behaviour and activity is not essentially any different from animal behaviour. The most advanced technologies and craftsmanship bring us, at best, up to the super-chimpanzee level. Actually, the gap between, say, Plato or Nietzsche and the average human is greater than the gap between that chimpanzee and the average human.

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