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  1. 12-30-2022, 05:50 AM #91
    RayBcomplex
    Registered User RayBcomplex's Avatar
    Join Date: Dec 2007
    Location: United States
    Age: 41
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    Originally Posted by RayBcomplex View Post
    Joining!
    I only record Mondays so that'll serve as my weight for the week. Goal is 12% and/or 190lb.
    October 14th - 205
    October 21st - 200
    October 28th - 199
    November 4th - 198
    November 11th - 196
    November 18th - 194
    November 25th - 194
    December 2nd - 191
    December 9th - 189
    December 16th - 187
    December 23rd - 186
    December 30th - 181
    Finished the year off strong! See everyone else on the other side of the calendar!
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  2. 12-31-2022, 07:15 PM #92
    willmfftt
    Registered User willmfftt's Avatar
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    Age: 54
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    willmfftt is offline
    Goal is 260 lbs by end of December

    Oct 7th - 300.0 lbs
    Oct 14th - 297.4
    Oct 21st - 293.4
    Oct 28th - 290.6
    Nov 4th - 285.1
    Nov 11th - 282.4
    Nov 18th - 278.0
    Nov 25th - 277.1
    Dec 2nd - 272.0
    Dec 9th - 270.3
    Dec 16th - 266.5
    Dec 23rd - 265.4
    Dec 30th - 263.4
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  4. 01-01-2023, 07:43 AM #93
    HomeGymChains
    Registered User HomeGymChains's Avatar
    Join Date: Jan 2018
    Age: 65
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    HomeGymChains is offline

    Thumbs up

    Great job everyone!

    (Due to family issues, I haven’t been home for a couple of weeks, but will join the spring thread. I surely will have more to lose after these weeks of travel.)
    At age 64, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://forum.bodybuilding.com/showthread.php?t=176385621
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