If you have tried meal-prep containers before, would you say it makes it easier to stick to budget? I.e. putting all the day's worth of calories in containers at evening, putting the containers in the fridge, and then eating whatever's in the container for the given meal the next day. Instead of opening the fridge and then thinking of what you feel for.
And if you have ever tried any meal-prep containers, are there any brand or model that you'd recommend? I'm considering buying disposable ones for travelling.
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09-28-2022, 06:24 AM #1
Your experience with meal-prep containers?
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10-09-2022, 06:55 AM #2Registered User
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I bought in Aldi ones I liked, they have separate divisions so you can separate foods so it doesn’t get all mixed. I think this is more psychological, specially for weight loss, I have one little portion for carbs separated from the big portion of veggies and meat, looks good and therefore more appetising than all mixed in the same container (this kind of containers I would use them for bulking).Originally Posted by klbbr
In any case I meal prep not for laziness but to take to work a healthy meal.
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10-09-2022, 05:00 PM #3Registered User
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Like any diet plan, meal prepping works if you stick to it. You can still cheat on your meal prep just like any diet. It can help simplify your diet and maybe remove a little temptation, i.e. “I already have a meal prepped so why don’t I just eat that instead of Dominos” but at the end of the day it still comes down to commitment and discipline.
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