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  1. #1
    A Registered Mesomorph Ravishing_Rick's Avatar
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    Meditation October thread



    A few benefits but their are greater ones than listed from my experience





    10mins everyday for all of October
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  2. #2
    A Registered Mesomorph Ravishing_Rick's Avatar
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    I guarantee it will change your life brahs
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  3. #3
    Registered User LogicalLifts's Avatar
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    I have been practicing Vipassana meditation for years. Sometimes less than I should.

    It really did change my life - I could only wish that I had found it (and lifting) sooner.
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  4. #4
    Soon... ConTroLFreaKK's Avatar
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    Maybe, I have a Waking Up subscription but haven't meditated in months.
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  5. #5
    Registered User Techriding101's Avatar
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    OP do you practice kundalini yourself? Every time ive tried to get into a yoga routine it has been vinyasa yoga / Yoga with Adrien
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  6. #6
    A Registered Mesomorph Ravishing_Rick's Avatar
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    Originally Posted by LogicalLifts View Post
    I have been practicing Vipassana meditation for years. Sometimes less than I should.

    It really did change my life - I could only wish that I had found it (and lifting) sooner.
    tell us more
    Originally Posted by ConTroLFreaKK View Post
    Maybe, I have a Waking Up subscription but haven't meditated in months.
    tell me about this waking up sub
    Originally Posted by Techriding101 View Post
    OP do you practice kundalini yourself? Every time ive tried to get into a yoga routine it has been vinyasa yoga / Yoga with Adrien
    i have but by mistake
    i started rocking and looked up why

    i havent meditated in years tho
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  7. #7
    Registered User verymuchalpha's Avatar
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    Cope
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  8. #8
    A Registered Mesomorph Ravishing_Rick's Avatar
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    Originally Posted by verymuchalpha View Post
    Cope
    Nope
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