Eating out of a work cooler

[Psbros1979]

Anyone found a good place for “on the go” meal prep/snacks/etc.

While I’m usually able to get a good breakfast of oatmeal/fruit/peanut butter or even eggs. Dinners are usually good as well.

It’s the middle of my day that I have a hard time with. I need some good cooler meals that will get me through the day and help meet my macros. I don’t have a microwave so are deli meat and cheese about it? My microwave access would have to be a gas station but I try to limit stops.

Would love to find an instagram/YouTube guy who seems to be in a similar spot and can share a lot of his/her info.

[DougyF7]

pb j on whole wheat
baby carrots and ranch
string cheese
applesauce

[EliKoehn]

Meal prep some baked chicken breasts and put them in quart ziplocks. That's the best way to get half of your daily protein in as few calories as possible easily, IMO.

[desslok]

Sandwiches and wraps are good. A lot of variety in those two things. Salads are also a good option and quick to make. I just buy bagged salad mixes and then add some chicken breast either from chicken breasts i have prepped or from a rotisserie chicken. I also sometimes make like some Asian style noodle salads. I used to be a cable installer driving a van around town for 10-12 hours a day and those were my staples. As you mentioned too, breaking it up with some gas station microwave breaks where i got to know guys on my route etc. and occasionally just grabbing something.

[chacha15]

get a sandwich press
nuts (cashews, almonds) are always good to go
that cookie butter from trader joes on raisin bread
sardines and crackers
depending how hot it gets in your area some foods can warm up in the sun on the dashboard

[gbullock32]

I like wraps, sandwiches, cold chicken depending on the prep, cottage cheese, fruit, carrots, yogurt, hardboiled eggs.

[PyleShazam]