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Thread: Bulk or cut

  1. 08-10-2022, 02:54 AM #1
    danwebster10
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    Bulk or cut

    Hi just need some advise. Currently training 4-5 days a week sitting at 179lbs at 5ft 10”

    Going into police so need decent fitness so need advice on wether to bulk or cut.

    Profile pic for reference of current shape
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