My workout program

[7Maxz]

I'm a newbie in the gym, i wanted to go gym for 2 years, i'm gonna put my weekly workout program so y'all can say if it's a good program or no, i want a aesthetic body, i will take any good advices that i see, also sorry for my bad english i speak french lol

Monday (Chest and back)

Peck deck
Straight arm pulldown
Incline dumbbell bench
Barbell rows
Flat barbell bench
Wide grip pull down
Cable flys
Underhead pulldown

Tuesday (Arms)

Lateral raise
Dumbbell shoulder press
Rear delt cable fly
Barbell curl
Barbell skull crusher
Incline dumbbell curl
Rope extension

Wednesday (Legs)

Leg extension
Barbell squat
Leg press
Leg curl
Seated calf raise

Thursday (Chest and back)

Wide grip pulldown
Incline dumbbell bench
Close grip pulldown
Flat dumbbell fly
Seated cable row
Plate loaded flat bench
Straight arm pulldown
Push-ups

Friday (Arms)

Seated lateral raise
Shoulder press
Upright row
Dumbbell curl
Straight bar extension
Cable barbell curl
Dumbbell skull crusher

Saturday (Legs)

Leg curl
Deadlift
Leg press
Leg extension
Standing calf raise
Squat with barbell

Sunday (Rest)

Rest

[TAWS6]

All pros in the stickies.

[7Maxz]

All pros in the stickies.

Thanks bro, any advices for dieting ? I know only a little bit in dieting

[TAWS6]

Thanks bro, any advices for dieting ? I know only a little bit in dieting

Cut to 12 percent, bulk to 15ish. Rinse and repeat.

Count calories and hit macros

[7Maxz]

Cut to 12 percent, bulk to 15ish. Rinse and repeat.

Count calories and hit macros

What are the best foods for bulking?