So I've got a parabody 843 power rack with the lat and row attachments. It's been in storage for a few years and I recently just got it all set back up. I used to have the exercise chart from parabody hanging on the wall and seem to have lost it in the move. It had the exercises all split up by body part and a 3 day split schedule on it. Seeing as the Mrs is working out with me now I thought it would help her out with what to do.
I know these racks used to be popular years ago but I for the life of me can't find a picture of the poster anywhere online. Does anyone have any idea where I might be able to locate one? Or if one of you may have one, snap a photo for me? Thanks for taking the time.
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07-28-2022, 05:56 PM #1
Needing help with my parabody 843 rack
Infinite patience yield infinite results.
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07-28-2022, 06:58 PM #2
- Join Date: Feb 2017
- Location: Minnesota, United States
- Age: 48
- Posts: 377
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What an odd request. But I just happen to have that rack and I have kept the poster up for the kids to reference. It's too large to attach, let's see if this link works:
https://lh3.googleusercontent.com/a_...-no?authuser=0
Edit: Well that didn't really work because it's not full quality. I'll keep trying, maybe tomorrow.Last edited by bisonp; 07-28-2022 at 07:06 PM.
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07-28-2022, 07:19 PM #3
Thats it! Thank you so much! I knew this was my best shot at finding it. I really appreciate you taking the time to do that. Is there any way for me to see the full resolution photo so I can print it? I dont really know how that works. Maybe you can just email it to me.
Last edited by WannaBLarge; 07-28-2022 at 07:39 PM.
Infinite patience yield infinite results.
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07-29-2022, 05:19 AM #4
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07-29-2022, 05:57 AM #5
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07-30-2022, 09:41 AM #6
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07-30-2022, 10:15 AM #7
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07-30-2022, 11:13 AM #8
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07-31-2022, 06:54 AM #9
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07-31-2022, 10:38 AM #10
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07-31-2022, 03:34 PM #11
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07-31-2022, 03:57 PM #12
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