Hi Guys
I'm skinny fat with very little muscle mass.
I'm 5'11 and have cut to about 166lbs.
I've uploaded a pic onto my profile, do you think I should keep cutting or be looking to gain muscle?
Also any BF% estimates? I find it really hard to judge body fat percentage with my body shape.
It's the pic on my bodyspace, not my profile pic
Thanks!
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Results 1 to 6 of 6
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07-28-2022, 01:06 AM #1Registered User
- Join Date: Jul 2013
- Age: 31
- Posts: 59
- Rep Power: 160
Skinny fat - keep cutting or bulk?
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07-28-2022, 04:48 AM #2Registered User
- Join Date: Jul 2019
- Age: 54
- Posts: 9,415
- Rep Power: 41962
Based on your unviewable bodyspace pics which are set to private, you should keep cutting if you want to lose bf or stop if you're comfortable with the amount of bf you have. Bf% estimates don't matter, you either like what you see in the mirror or not.
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07-28-2022, 05:52 AM #3Registered User
- Join Date: Jul 2013
- Age: 31
- Posts: 59
- Rep Power: 160
My bad. Updated the privacy settings now
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07-28-2022, 06:07 AM #4team ketchup
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137131
You’re not skinny fat
You look totally normal. There's nothing wrong with your body 'shape'... stop talking down to yourself.Last edited by AdamWW; 07-28-2022 at 06:34 AM.
"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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07-28-2022, 10:04 AM #5Registered User
- Join Date: Jul 2016
- Age: 54
- Posts: 122
- Rep Power: 0
Your body looks young, fit, and muscular to me.
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07-29-2022, 12:01 AM #6Registered User
- Join Date: Jul 2013
- Age: 31
- Posts: 59
- Rep Power: 160
Appreciate the comments but like everyone I'd like to improve so just want to know if you'd cut or bulk in my shoes right now?
I feel like if I bulk I'll look chubby and if I cut I'll be skinny.
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