Thoughts on this ppl routine

[Jack3dv2]

I am 16 male who eats 3k calories a day 177cm 66 kg
This is my training plan i train at home please tell me how to reinforce it

PUSH-MONDAY
CLOSE GRIP BENCH PRESS 3X5
INCLINE BARBELL 5X8
OHP 3X5
SPIDER LATERAL RAISES 3XDROPSET
HEAVY SKULL CRUSHERS 4X6


LEGS-TUESDAY
(PRE EXHAUST USING LEG EXTENSIONS)
FRONT BARBELL SQAUT 5X8 (PYRIMID) DROP DOWN TO 1-3 reps TOP SET
SPILT SQAUTS 4X12
LEG EXTENSIONS TILL FAILUREX4
RDLS 1X6-8, 1X10-12
DONKEY CALVE RAISES 6X12

PULL WEDNESDAY
CLOSE GRIP UNDERHAND LATPULLDOWN 3X8
PULL OVERS SS CHEST SUPPORTED ROWx4
PULLOVER(8) ROWS(8-12)
CABLE HAMMER CURL 4X12
SPIDER CURL 4X6-8
CALVE RAISES 4X12

THURSDAY REST DAY

FRIDAY-PUSH DAY
BENCH PRESS 4X6-8
CHEST PRESS 3X4-6
DIPS 2 (1-6-8) (2-10-12)
SEATED OHP 3X3
CABLE RAISES SS CHEAT RAISES 4X15(rep range for cable)
SKULL CRUSHERS 4X6

SATURDAY LEG DAY
HEAVY BB SQAUT 5X5
HACK SQAUT 1X6-8 1X10-12
GOODMORNINGS 3X8
LEG EXTENSION DROPSETX3
CALVE RAISES 4X12

SUNDAY PULL DAY
5X5 WEIGHTED PULL UP
YATES ROW 4X6
DEADLIFT CONVENTIONAL 4X6
CANLE HAMMER CURLS SS PINWHEEL CURLS (4X6)
INCLINE BICEP CURLS 4X6
3X FAILURE CHIN UPS