Wondering if anyone has tried this protein - While it tastes good... I've noticed severe constipation. About ready to toss this out. Never have issues with premade protein shakes such as MM or Pure Protein. Thoughts ? Ideas?
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Thread: Six Star whey protein
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07-01-2022, 07:10 PM #1Registered User
- Join Date: Oct 2011
- Location: Columbus, Ohio, United States
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Six Star whey protein
What doesn't kill me makes me stronger....
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07-02-2022, 04:31 AM #2It's pronounced gif
- Join Date: Mar 2011
- Location: Clifton, New Jersey, United States
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It's probably mostly whey concentrate which doesn't sit well for some people, look for a protein with isolate first or just isolate if you're having GI issues.
My secret? Texting between sets.
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07-02-2022, 08:10 AM #3Registered User
- Join Date: Jan 2018
- Age: 65
- Posts: 931
- Rep Power: 9999
I’ve been using it for the past few months without any problems, but I’ve been only taking 30 grams at a time instead of the 52 grams it lists on the label, and usually only about four times per week. I’m getting to the bottom of the first container so I just bought the next one.
At age 64, I've exceeded all my prior PRs. Not “over the hill” yet. :)
My workout journal is here:
https://forum.bodybuilding.com/showthread.php?t=176385621
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