Hey there! I’m new around here. I started my journey in December 2020 at 245lbs, but was very consistent. I’ve only lost 38lbs. I’m embarking on a journey to be consistent for 6 months and see where that leads me. I have an online training program and count macros. I’ll post about my journey here. I’ll always welcome support and advice.
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Results 1 to 5 of 5
Thread: Mica’s Fat to Fit Journey
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07-01-2022, 04:41 PM #1Registered User
- Join Date: Jul 2022
- Age: 53
- Posts: 5
- Rep Power: 0
Mica’s Fat to Fit Journey
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07-04-2022, 10:06 PM #2Registered User
- Join Date: Jul 2022
- Age: 53
- Posts: 54
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Hi Mica, what you said is right, "CONSISTENT" is a key tool to achieve anything irrespective of the Field you're working. Congrats, a long way to go!!!Originally Posted by Micalane
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07-05-2022, 05:15 AM #3Registered User
- Join Date: Jul 2022
- Age: 53
- Posts: 5
- Rep Power: 0
Log
I’m down 1.7 pounds this week. Progress is progress. I’m really trying to stay within my macros. I blew the fats macro yesterday.
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07-14-2022, 12:51 PM #4Registered User
- Join Date: Jul 2022
- Age: 53
- Posts: 5
- Rep Power: 0
I’m now down to 202! That’s a 43 pound loss! I’m so excited. I’m sick at the moment so I’m not in the gym. I’m concentrating on nutrition while recovering. I go on walks outside as well. We’ll see where I’m at next week.
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07-21-2022, 12:03 PM #5Registered User
- Join Date: Jul 2022
- Age: 53
- Posts: 5
- Rep Power: 0
196 pounds!
I’m down to 196 pounds! I have been focusing on walking due to being sick. I didn’t wanna go to the gym and spread my germs. 20-30k steps per day. I’m hoping to get back into the gym this afternoon. I want to be strong, not just skinny.
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