Hi everyone!
How are you all?
Just a quick one from so currently in to week 8 of my body building adventure and slowly getting stronger!
However a few years ago I went through anorexia recovery and I appreciate no one here is going to give me medical advice however I keep eating like 200 calories at 12am every night I eat in my sleep.
I noticed I did this during my recovery and now my brain just does this how do I stop it it’a really frustrating any ideas?
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Results 1 to 2 of 2
Thread: 12-2am cravings
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06-29-2022, 10:58 PM #1Registered User
- Join Date: Jun 2022
- Age: 54
- Posts: 4
- Rep Power: 0
12-2am cravings
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06-30-2022, 03:07 AM #2Registered User
- Join Date: Jul 2014
- Age: 29
- Posts: 22
- Rep Power: 0
Try to sleep and wake up early. People are usually idle during night which results to overeating.
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