View Poll Results: What should I do

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  • Switch to lean bulk

    1 100.00%
  • 4 week Mini cut then lean bulk

    0 0%
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  1. #1
    Registered User angelg623's Avatar
    Join Date: Jun 2022
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    Question Should I mini cut at 15 y/o

    I have been lifting for about 6 months seriously and I started with 13% body fat and now I’m 17%, I don’t like how I look in the mirror and I am thinking of going on a mini cut for 4 weeks. I have muscles for a 15 year old I am 5’8 169 lbs and probably 156 lean. My goal is to just be really muscular or “buff” naturally. After the mini cut I’ll lean bulk.
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  2. #2
    Moderator SuffolkPunch's Avatar
    Join Date: Jan 2007
    Location: Suffolk, United Kingdom (Great Britain)
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    I never recommend anyone who hasn't finished growing goes on a calorie restricted diet. You don't need to put your development at risk, you can just eat healthy food according to your appetite and work hard in the gym and results will come.
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  3. #3
    Train hard play harder Tommy W.'s Avatar
    Join Date: Feb 2006
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    Eat at maintenance and train hard. You’ll add muscle which is important while your hormones are going richter.
    If you don't get what you want you didn't want it bad enough
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