Should I mini cut at 15 y/o
I have been lifting for about 6 months seriously and I started with 13% body fat and now I’m 17%, I don’t like how I look in the mirror and I am thinking of going on a mini cut for 4 weeks. I have muscles for a 15 year old I am 5’8 169 lbs and probably 156 lean. My goal is to just be really muscular or “buff” naturally. After the mini cut I’ll lean bulk.
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View Poll Results: What should I do
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4 week Mini cut then lean bulk
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Thread: Should I mini cut at 15 y/o
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06-29-2022, 01:29 PM #1Registered User
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Should I mini cut at 15 y/o
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06-29-2022, 02:38 PM #2Moderator
- Join Date: Jan 2007
- Location: Suffolk, United Kingdom (Great Britain)
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I never recommend anyone who hasn't finished growing goes on a calorie restricted diet. You don't need to put your development at risk, you can just eat healthy food according to your appetite and work hard in the gym and results will come.
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06-29-2022, 02:43 PM #3Train hard play harder
- Join Date: Feb 2006
- Age: 69
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Eat at maintenance and train hard. You’ll add muscle which is important while your hormones are going richter.
If you don't get what you want you didn't want it bad enough
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