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Thread: Front squats

  1. #1
    Registered User Jadedfadedisbae's Avatar
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    Front squats

    Hardest exercise in the business
    300 Tinder matches and jadedfaded still the most beautiful thing iv ever seen
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  2. #2
    temporary illusion supramax's Avatar
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    Originally Posted by Jadedfadedisbae View Post
    Hardest exercise in the business
    No, that would be the overhead squat.
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    Registered User LWW's Avatar
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    Originally Posted by supramax View Post
    No, that would be the overhead squat.
    Bent Press.
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    I keep hearing that Bulgarian split squats are a #$&*@
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    I'm a Swifty Now mtpockets's Avatar
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    Originally Posted by Jadedfadedisbae View Post
    Hardest exercise in the business

    Front squats aren't that difficult...

    Want a difficult exercise, glute ham raises.


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  6. #6
    temporary illusion supramax's Avatar
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    Originally Posted by LWW View Post
    Bent Press.
    If you're talking about the exercise that's like a Windmill, yeah that's a bitch.
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    Registered User LWW's Avatar
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    Originally Posted by supramax View Post
    If you're talking about the exercise that's like a Windmill, yeah that's a bitch.
    The windmill is just a variation of the Bent Press.

    But yes the lifter completes the lift like a Windmill, the lift is so technical it’s not truely a press at all, it’s technically a support lift.
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  8. #8
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    Originally Posted by Jadedfadedisbae View Post
    Hardest exercise in the business
    Figuring out where to put and rest the bar comfortably is a pain.
    Then bracing it, then executing all of the reps.
    There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
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