Hello everyone I got https://eu.shop.bodybuilding.com/pro...uid=EVL2660016 and i’m taking 3 pills a day but for how long and should I cycle it like creatine mono??
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Thread: CLA - cycle
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06-25-2022, 09:51 AM #1Registered User
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CLA - cycle
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06-26-2022, 11:07 AM #2Chromadex Verified
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Cycle it straight into the bin as it’s a waste of time.
Creatine doesn’t need cycling - 5g per day, every day.Strong & Unstable
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06-27-2022, 11:59 PM #3Registered User
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I take creatine 5g daily for 2-3 months and take a break for 4-5 weeks. I read CLA helps a bit with weight loss!Originally Posted by faipdeooiad
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06-28-2022, 12:06 AM #4Moderator
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No need to cycle creatine. Have a look at the creatine sticky thread.Originally Posted by Brankov88
Don't always believe what salesmen tell you. Look for real evidence / independent verification, for example:
https://examine.com/supplements/conj...linoleic-acid/
Look at the human effect matrix, there is some sketchy evidence for lean mass retention during a cut but no real evidence for actually causing fat loss.
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