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  1. #1
    Registered User Sajjad786786's Avatar
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    Storing a mass shake in the fridge?

    So I make the same shake before bed and for breakfast using milk 50g oats, 2 tbsp peanut butter 2 tbsp oil (morning shake only) mass gainer 1 scoop per shake and water.

    My question is currently I make 2 shakes before bed around 11pm (one to drink before bed and one for the morning around 8am) what is the longest I can store this shake in the fridge for?, I saw a post online saying 72 hours but that was water/milk and protein only didn’t mention other ingredients

    I’m hoping I can make 4 shakes to cover two days as making 2 every day is annoying but don’t mind doing it if I have to - trying to work smarter not harder

    Any one think they can point me in the right direction?
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  2. #2
    Super Spreader desslok's Avatar
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    If its all getting refrigerated its more about texture. If your blender fits in the taller part of your fridge, just make a blender full, stick in fridge and pour as needed if you are ok with consistency.
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  3. #3
    OCB Pro smokinal's Avatar
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    I think you're good OP
    All of those ingredients are safely refidged for a couple days at least
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  4. #4
    Registered User air2fakie's Avatar
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    It can be safe & nauseating at the same time.

    You're better off as a human to blend shakes when you drink them. If anything store the ingredients in convenient ready-to-go containers so all you have to do is drop them in & blend them when you're ready.

    They sell small containers for this type of purpose, some where you can stack/twist each set of ingredients together for each shake individually.
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