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  1. #1
    Registered User ripcenti's Avatar
    Join Date: Jun 2022
    Age: 54
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    Fixing annoying rib flare?

    So for my whole life I've always had ribs that slightly poke out and it's really annoying. I started working out 2 months ago and have seen progress elsewhere on my body but my ribs still poke out like I have anorexia. It's kind of embarrassing compared to my gym mates who have abs when they flex but when I flex my core all I see is just my ribs. Any way to get rid or at least reduce this?

    I've attached an image of what I look like right now. Do I just need to gain more weight or do I need to be doing something else alongside that?
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  2. #2
    Moderator SuffolkPunch's Avatar
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    It's nothing that gaining muscle all over won't fix. That tends to fix a lot of 'issues' people have when they are skinny.
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  3. #3
    Registered User CP0303's Avatar
    Join Date: Jun 2018
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    I have the same thing, as SuffoldPunch said, over time it will get less noticeable as you gain muscle. I believe it's just a genetic thing where your body has grown like that.
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