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  1. 06-01-2022, 02:51 AM #1
    caitlin194
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    Smile hi! suggestions?

    hi i'm looking for a workout that will help grow my glutes and booty, i've tried to google but a lot of the ones i've been trying haven't been helping, if anyone has any suggestions and could help i'd appreciate it, thankyou!
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  2. 06-26-2022, 01:20 PM #2
    25catfishperday
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    Originally Posted by caitlin194 View Post
    hi i'm looking for a workout that will help grow my glutes and booty, i've tried to google but a lot of the ones i've been trying haven't been helping, if anyone has any suggestions and could help i'd appreciate it, thankyou!
    Deadlifts and weighted dumbbell lunges. But we must see pics for proper prescription.:0
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  3. 07-16-2022, 12:33 AM #3
    dianalouis
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    Hi I am new in this forum
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