Did you carry yourself different?
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Results 1 to 3 of 3
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05-26-2022, 12:14 PM #1Registered User
- Join Date: Jan 2010
- Posts: 1,968
- Rep Power: 6754
How did you life change when you benched 405 for reps for the first time?
PRs:
Squat: 672 lbs
Bench Press: 446 lbs
Deadlift: 696 lbs
Press: 265 lbs
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05-26-2022, 12:19 PM #2Registered User
- Join Date: Feb 2012
- Age: 35
- Posts: 18,221
- Rep Power: 170221
that was about the time I started developing upper body tendonitis and my chest stopped growing because I was doing too many compound movements
dead serious. I hit 14 reps with 405 and my chest was steadily shrinking for 4 months and I said okay enouhg is enough, heavy compounds have ran their course and obviously are NOT the way to go beyond being a beginner for hypertrophy**worthless college major crew**
*Always picks 4 Crew*
**HTC**
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05-26-2022, 12:24 PM #3Six Foot Five Inches
- Join Date: Jun 2014
- Posts: 15,328
- Rep Power: 422175
We talking about one armed?
You're a phаggot
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