How does Sadik achieve his shred?

[TolerantLactose]

I'm posting this thread because I've spent the past four years changing my lifestyle to train hard and eat right yet I am not anywhere near this physique.

Take this with a grain of salt:

https://broscience.com/sadik-hadzovic/

As you can see from the images below, Sadik Hadzovic grew from a toned teenager into a shredded bodybuilder. The whole process took around four years.

[nikonD70s]

He has a nice physique I watch his videos. I think the key is being very very consistent with your diet and calories and of course all the supplements. But imo it's mainly being consistent with your diet and calories to be shredded/bulk.

[desslok]

I have been practicing driving in circles in my bone stock Honda Civic every day for 4 years. I only use premium gas in it from name brand stations. I plan on taking second place in the next Indy 500. See you guys on the podium.

[AdamWW]

I knew the main purpose of paying expensive gym memberships at one-off hardcore gyms and paying for expensive coaches was to be able to gain access to the member with special vitamins for sale.

I’m not trolling. My best friend looked just like Sadik - he’s pictured in one of my previous posts a few years ago. He died a few years ago as well, but he would train with all of us. 5 ft 8” 150lbs and could put up 315 (3 45s on each side) plates on bench, max out the cable fly machine, was shredded to the bone, Boulder shoulders, it was insane. Our group could never find out if he was truly natty.

So that is why I have the goal of achieving Sadik’s physique - in memory of my friend. It has always been that way.



This is a good answer

Uh… if your friend was 5-8 and 150, it’s literally impossible he looked like him.

And it’s not just about his weight, it’s also the shape and roundness of the muscles, how little water his skin holds, and how ‘full’ he is while lean.

An even better reason is because: he CAN

He literally makes his money based purely on looks in an untested org… so WHY would he remain natural and make it as hard as possible for himself to make as much money as possible ?

[paulinkansas]

Everyone has a talent.

Bodybuilding
Real estate
Music
Writing
Scientific research
Politics
Professional athlete
Porn star
Etc.

If you try to excel at something you were not destined to become, your results will disappoint you.

[desslok]

l
If you try to excel at something you were not destined to become, your results will disappoint you.

Have you been writing the fortune cookies for PF Changs?

[TolerantLactose]

Have you been writing the fortune cookies for PF Changs?

That's his special talent.

[EliKoehn]

Everyone has a talent.

Bodybuilding
Real estate
Music
Writing
Scientific research
Politics
Professional athlete
Porn star
Etc.

If you try to excel at something you were not destined to become, your results will disappoint you.

*Slightly modified movie reference and will rep if identified*

"Words of wisdom, Paul. Words. of. wisdom."

[xsquid99]

*Slightly modified movie reference and will rep if identified*

"Words of wisdom, Paul. Words. of. wisdom."

The Shining???

[TolerantLactose]

Kingsmen?

[BeastmodeLEE]

Take this with a grain of salt:

https://broscience.com/sadik-hadzovic/

What are you saying? It's impossible to do this without special vitamins in four years? If that is the case I accept it, and it means my idols like Brad Castleberry and Sadik are taking orals. I live in the same city as Brad and have seen him in my local gyms on occasion, the weight he puts up is real.

I look at the Bev Francis Gym instagram in New York where all the east coast IFBB competitors train. The vascularity, the shred, the muscle fullness, are you telling me they are all not natty?

I posted an image of the friend I am talking about about two years ago on BB.com, but because the search function doesn't work I can't find the post, If anyone can find and repost it here it would be much appreciated.

A friend of a friend just started working with a lady who happens to be a bodybuilder, nutritionist, and trainer in her free time. I am seriously considering hiring this person, not because I need someone to check in with at the end of each day to make sure I didn't have a bite of cheesecake, but to unlock my genetic potential.

[TolerantLactose]

I'm increasingly if the opinion that you've reached your genetic potential...

[air2fakie]

What are you saying? It's impossible to do this without special vitamins in four years? If that is the case I accept it, and it means my idols like Brad Castleberry and Sadik are taking orals. I live in the same city as Brad and have seen him in my local gyms on occasion, the weight he puts up is real.

I look at the Bev Francis Gym instagram in New York where all the east coast IFBB competitors train. The vascularity, the shred, the muscle fullness, are you telling me they are all not natty?

I posted an image of the friend I am talking about about two years ago on BB.com, but because the search function doesn't work I can't find the post, If anyone can find and repost it here it would be much appreciated.

A friend of a friend just started working with a lady who happens to be a bodybuilder, nutritionist, and trainer in her free time. I am seriously considering hiring this person, not because I need someone to check in with at the end of each day to make sure I didn't have a bite of cheesecake, but to unlock my genetic potential.

For someone who knows so little about bodybuilding secrets, you seem to have a lot of friends who are bodybuilders.

Try searching your phone or computer for pics of your best friend to repost, rather than this site’s search function.

[EiFit91]

Weird troll

Decent trolling but a little too persistent

6/10 on the scale where the veggie guy is a 1 and the Vince Gironda Hormone Precursor Shake thread is a 10