He has a nice physique I watch his videos. I think the key is being very very consistent with your diet and calories and of course all the supplements. But imo it's mainly being consistent with your diet and calories to be shredded/bulk.
|
-
05-15-2022, 04:34 PM #61
-
05-15-2022, 04:45 PM #62
I have been practicing driving in circles in my bone stock Honda Civic every day for 4 years. I only use premium gas in it from name brand stations. I plan on taking second place in the next Indy 500. See you guys on the podium.
2 time survivor of The Great Misc Outages of 2022
Survivor of PHP/API Outage of Feb 2023
-
05-15-2022, 05:15 PM #63
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137131
Uh… if your friend was 5-8 and 150, it’s literally impossible he looked like him.
And it’s not just about his weight, it’s also the shape and roundness of the muscles, how little water his skin holds, and how ‘full’ he is while lean.
An even better reason is because: he CAN
He literally makes his money based purely on looks in an untested org… so WHY would he remain natural and make it as hard as possible for himself to make as much money as possible ?"When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
-
05-15-2022, 05:50 PM #64
Everyone has a talent.
Bodybuilding
Real estate
Music
Writing
Scientific research
Politics
Professional athlete
Porn star
Etc.
If you try to excel at something you were not destined to become, your results will disappoint you.Current rankings
ElKoeh: Sparrow
TolerntLacoe: Oposum
Faithbra: Opossum
SuicideGripMe: Falcon
MTpocket: Owl
Air2Fake: Weasel
Stefo9: Feret
Camarja: Raccoon
TearOfIc: Fox
Paulinanas: Coyot
Sails: Wlf
-
-
05-15-2022, 06:10 PM #65
-
05-15-2022, 06:19 PM #66
-
05-15-2022, 06:46 PM #67
-
05-15-2022, 09:09 PM #68
-
-
05-15-2022, 09:25 PM #69
-
05-15-2022, 11:05 PM #70
What are you saying? It's impossible to do this without special vitamins in four years? If that is the case I accept it, and it means my idols like Brad Castleberry and Sadik are taking orals. I live in the same city as Brad and have seen him in my local gyms on occasion, the weight he puts up is real.
I look at the Bev Francis Gym instagram in New York where all the east coast IFBB competitors train. The vascularity, the shred, the muscle fullness, are you telling me they are all not natty?
I posted an image of the friend I am talking about about two years ago on BB.com, but because the search function doesn't work I can't find the post, If anyone can find and repost it here it would be much appreciated.
A friend of a friend just started working with a lady who happens to be a bodybuilder, nutritionist, and trainer in her free time. I am seriously considering hiring this person, not because I need someone to check in with at the end of each day to make sure I didn't have a bite of cheesecake, but to unlock my genetic potential.
-
05-15-2022, 11:17 PM #71
-
05-16-2022, 12:46 AM #72
-
-
05-16-2022, 01:22 AM #73
-
05-16-2022, 01:11 PM #74
Nah, this dude's a solid 7/10 troll. He sucked me into the debate & got me SOOOO close to Negging him, but by the time he posted Sadik sitting at his computer, I wanted to rep him. He also got this thing going for 3 full pages, & despite throwing out ridiculous stats like his friend being 5'8 and 150 lbs & having multiple people correct him, it kept going.
I agree wth you tho, that past a point his persistence made him fall short. He's obviously not a 10/10 VGHPS troll, but commendable effort.
-
05-16-2022, 01:17 PM #75
-
05-16-2022, 01:20 PM #76
-
-
05-16-2022, 01:32 PM #77
-
05-16-2022, 01:40 PM #78
-
05-16-2022, 02:15 PM #79
-
05-16-2022, 02:29 PM #80
-
-
05-16-2022, 02:39 PM #81Bench: 350
Squat: 405
Deadlift: 505
"... But always, there remained, the discipline of steel!"
-
05-16-2022, 03:24 PM #82
-
05-16-2022, 03:31 PM #83
-
05-16-2022, 03:35 PM #84
-
-
05-16-2022, 04:10 PM #85
Dude I've been here since 2018 I'm not trolling. I've never paid for a coach in my life, I go to the gym by myself and work my ass off every time in memory of my friend. I have to dig around for the picture, I will post it later tonight. Based off this thread it seems I have reached the end of the road for natty gains. I am very interested in the next steps and Reddit seems to be the only place that facilitates the answers.
-
05-16-2022, 04:16 PM #86
-
05-16-2022, 04:21 PM #87
- Join Date: Mar 2006
- Location: Seattle, Washington, United States
- Posts: 26,949
- Rep Power: 137131
-
05-16-2022, 04:29 PM #88
-
-
05-16-2022, 05:13 PM #89
-
05-16-2022, 05:15 PM #90
Bookmarks