I’m 25 years old and I will admit I have tried before and utterly failed, I suffer from depression and anxiety but I hope to make a change and bring some positivity and a better mindset for the future,
Im 6’0 weigh 166lbs and a complete novice i hope to update you all weekly with my progress.
I’ve recently purchased a squat rack, Olympic barbell with 100kg of weights and a built in pull up bar stay tuned for my progress good luck to you all out there thank you for reading this
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