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  1. #31
    Why so serious? Yates Row T's Avatar
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    XF protein was great
    ASTs VP2 was my fav until they changed to isolate over wph
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  2. #32
    Registered User TalonBrah's Avatar
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    Will the PES cause an insulin spike? It says keto, but is uses whey and leucine.
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  3. #33
    Why so serious? Yates Row T's Avatar
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    Whey can cause a spike but never took me out of keto. And I was eating probably higher amounts of protein than a traditional keto.
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  4. #34
    Registered User Brankov88's Avatar
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    Dymatize Flavors are one of the best no doubt but as of today I notice BIG price increase.
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  5. #35
    ..shall not be infringed ndiguy's Avatar
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    XF Cinn Roll & Lemon Creme Pie were the GOAT
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  6. #36
    Registered User koweanguy's Avatar
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    SAN banana coconut
    Xtend Isolate Vanilla Icecream
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  7. #37
    Carbonation Rules TheFugitive's Avatar
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    Originally Posted by Ayana18 View Post
    There is no definitive answer to this question as everyone's taste in protein powders varies. However, some of the most popular protein powders on the market include Optimum Nutrition's Gold Standard Whey, MuscleTech's Platinum Whey, and BSN's Syntha-6.
    Everyone has a favorite protein powder and or flavor
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  8. #38
    Carbonation Rules TheFugitive's Avatar
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    Originally Posted by TalonBrah View Post
    Will the PES cause an insulin spike? It says keto, but is uses whey and leucine.
    Keto diets are usually lower protein, but I always kept my levels high
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