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  1. #1
    Registered User tobistrength's Avatar
    Join Date: Dec 2020
    Age: 52
    Posts: 237
    Rep Power: 3290
    tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500) tobistrength is a glorious beacon of knowledge. (+2500)
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    Elite Strength after 10 Years of Natural Lifting

    Some of the strongest lifts you'd ever see. I'm not that special. Spent over 10 years lifting and doing the powerlifts and calisthenics and got elite at them. I even did heavy weight for high reps. Built massive size too.

    https://www.youtube.com/watch?v=G6bgf3-UoWU&t=1s
    My Instagram: https://www.instagram.com/tobi_alder_strength_coach/

    My YouTube: https://www.youtube.com/channel/UCfUnpHsz47yT0WkkThQOOZA?view_as=subscriber

    My Online Strength Coach Website: tobistrength.com
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  2. #2
    Toronto Millz12323's Avatar
    Join Date: Oct 2016
    Posts: 1,469
    Rep Power: 7531
    Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000) Millz12323 is a name known to all. (+5000)
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    Some strong lifts man... This may sound super odd, but one of the most impressive things was your grip strength... pulling 500 pounds for 20 reps WITHOUT straps.. That's crazy
    Recent best lifts
    Bench - 225x13, 235x9, 250x5, 280x1
    Squat - 295x10, 340x5, 375x1
    Deadlift - 430x12, 450x9, 485x5, 515x1
    OHP - 150x11, 170x6, 185x2, 190x1
    3 mile run: 21:59 @ 170 bw.
    BW - 195 Getting fat mode
    531 Log: https://forum.bodybuilding.com/showthread.php?t=177172201&page=6
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  3. #3
    Registered User HomeGymChains's Avatar
    Join Date: Jan 2018
    Age: 63
    Posts: 811
    Rep Power: 7956
    HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000) HomeGymChains is a name known to all. (+5000)
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    Thumbs up

    Originally Posted by tobistrength View Post
    Some of the strongest lifts you'd ever see. I'm not that special. Spent over 10 years lifting and doing the powerlifts and calisthenics and got elite at them. I even did heavy weight for high reps. Built massive size too.

    https://www.youtube.com/watch?v=G6bgf3-UoWU&t=1s
    Very impressive!!!
    At age 63, I've exceeded all my prior PRs. Not “over the hill” yet. :)

    My workout journal is here:
    https://forum.bodybuilding.com/showthread.php?t=176385621
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  4. #4
    Registered User binlogic's Avatar
    Join Date: Dec 2019
    Posts: 1,071
    Rep Power: 0
    binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000) binlogic has much to be proud of. One of the best! (+20000)
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    Super impressive Tobi, mirin without a doubt. Your 365lb incline bench had me worried though, looked like you could be on the road to snap city without any safety bars whatsoever. Might want to start using a power rack with safety pins/straps/bars. Ded srs.
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