Abs and glutes workout equipment

[Rein19]

Any suggestion for Abs and glutes workout equipment?

[BiGx5MurF]

If you've got the space, probably a GHD

[SuffolkPunch]

Glutes:
- hip thruster: pad, barbell, plates, bench. You don't need a special bench but bracing it against something to stop it tipping is needed
- RDL - barbell
- hip abduction: - cable with ankle attatchment. I use the abduction machine but I doubt you'd want to buy one unless you are rich with a lot of space

Abs:
- ab wheel for rollouts
- bench for dragon flags
- cable for kneeling crunches

[kennycroxdale]

If you've got the space, probably a GHD

While the GHD works the glutes to some extent, it the primary workload is placed on the hamstrings.

With that said. the glutes are better worked with other movements.

[DutchB1]

Power bands are fantastic and cheap.

Any suggestion for Abs and glutes workout equipment?